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January 12, 2026
  • Peanut Butter Football Dip – SHK
  • Winter Weather and Its Effect on Back and Joint Pain
  • Winter Weather and Its Effect on Back and Joint Pain
  • Cold Weather Back Pain and How to Ease It This Winter

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  • Peanut Butter Football Dip – SHK

    Peanut Butter Football Dip – SHK

    15 minutes ago
  • Winter Weather and Its Effect on Back and Joint Pain

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  • Winter Weather and Its Effect on Back and Joint Pain

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  • Cold Weather Back Pain and How to Ease It This Winter

    Cold Weather Back Pain and How to Ease It This Winter

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Meatloaf at It’s Best, Simple and Skinnyfied! | WW Points
  • Healthy Food Recipe

Meatloaf at It’s Best, Simple and Skinnyfied! | WW Points

DRRA5 days ago06 mins

Are you looking for a super yummy, quick dinner to make? If you haven’t tried my skinny meatloaf yet, I think you’re going to love it!  It’s low in calories, very moist, and has a divinely rich sweet ketchup glaze.  It’s a whole lot skinnier than most meatloaf recipes because I’m using extra lean ground…

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Beef and Vegetable Quinoa Stew: Hearty, Healthy And Easy | WW Points
  • Healthy Food Recipe

Beef and Vegetable Quinoa Stew: Hearty, Healthy And Easy | WW Points

DRRA1 week ago06 mins

I can’t wait for you to make this! Beyond hearty and delicious, this main course stew has it all and then some! It starts with a rich tomato base, lean ground beef, and chock full of vegetables and quinoa. I call it a stew versus a soup since it’s so wonderfully thick. One huge bowl (2…

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Fabulous Braised Short Ribs Provençal: Simple and Perfect for the Holidays | WW Points
  • Healthy Food Recipe

Fabulous Braised Short Ribs Provençal: Simple and Perfect for the Holidays | WW Points

DRRA4 weeks ago02 mins

This sensational dish is bound to become your all-time favorite to make for either Hanukkah or Christmas.  I know it’s my family’s favorite and I’m making it again this year! It’s much more fattening than most recipes I’ve shared because short ribs are a very fatty cut of meat. Happily, I’ve cut the fat way…

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Skinny Crock-Pot Lasagna – Easy, Crock-Pot Comfort Food | WW Points
  • Healthy Food Recipe

Skinny Crock-Pot Lasagna – Easy, Crock-Pot Comfort Food | WW Points

DRRA1 month ago02 mins

This simple lasagna is so dreamy good. I really hope you give it a try. It’s my new favorite way to make lasagna. Wonderful for Sunday night dinner or busy weeknights. Loaded with protein, each slice has 273 calories and 9 grams of fat. Such a satisfying portion, serve with a side salad or some veggies and…

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Easy Skinny Italian Wedding Soup: Low-Fat and So Yummy! | WW Points
  • Healthy Food Recipe

Easy Skinny Italian Wedding Soup: Low-Fat and So Yummy! | WW Points

DRRA1 month ago010 mins

Italian Wedding Soup is a soup with a lot of fans. It was a  big hit at my house!  Traditionally made with added pasta, I’ve swapped the pasta for fiber-rich beans. It’s the perfect marriage of flavors and texture in each spoonful. Interestingly enough the term “wedding” was a mistake in the translation of sorts….

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Skinny Pizza Meatloaf: Simple and So Good! | WW Points
  • Healthy Food Recipe

Skinny Pizza Meatloaf: Simple and So Good! | WW Points

DRRA1 month ago1 month ago010 mins

Calling all pizza fans and I’m pretty sure that’s most of us! This meatloaf is packed with the yummy flavors of a slice of pizza. Each dreamy 2 slice serving has 225 calories, 6 grams of fat.  I can’t wait for you to try it! Why You’ll Love My Skinny Pizza Meatloaf: Simple and So Good!…

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Cheeseburger in Paradise Skinny Soup: Easy and So Yum! | WW Points
  • Healthy Food Recipe

Cheeseburger in Paradise Skinny Soup: Easy and So Yum! | WW Points

DRRA2 months ago02 mins

Okay, so this is a soup, not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger!  And, you don’t even need to fire up the grill. Get ready to slurp up every last drop.  My family did! It’s a very skinny main course soup since I’m…

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Skinny Taco Bowls with Cauliflower Rice: Best Easy, Tasty Bowl | WW Points
  • Healthy Food Recipe

Skinny Taco Bowls with Cauliflower Rice: Best Easy, Tasty Bowl | WW Points

DRRA2 months ago010 mins

I love taco bowls! Perfect for Taco Tuesday or any day of the week! They’re so versatile and make such a satisfying lunch or dinner the whole family can enjoy. This recipe is absolutely fantastic and has some skinny twists. I’m using cauliflower rice instead of rice, extra-lean ground beef, and top each bowl with…

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Skinny Taco Chili – Easy Crock-Pot or Stove-Top Recipe with Weight Watchers Points
  • Healthy Food Recipe

Skinny Taco Chili – Easy Crock-Pot or Stove-Top Recipe with Weight Watchers Points

DRRA3 months ago08 mins

The perfect weeknight night dinner. This chili is fabulous and fiber-rich.  In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top their own, stuff a baked potato or create a taco salad.  Each cup, made with extra lean ground beef, has 230 calories and 2…

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Olive Garden’s Popular Pasta Fagioli Soup: A Simple Low Calorie Make-Over with Weight Watchers Points
  • Healthy Food Recipe

Olive Garden’s Popular Pasta Fagioli Soup: A Simple Low Calorie Make-Over with Weight Watchers Points

DRRA3 months ago02 mins

You’ll love, love, love this rich, hearty, fiber-packed soup! It tastes very similar to the Pasta e Fagioli at Olive Garden.  It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving.  My recipe actually contains more calories than theirs does because I’ve added more beans and veggies.  Each…

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Recent Posts

  • Peanut Butter Football Dip – SHK
  • Winter Weather and Its Effect on Back and Joint Pain
  • Winter Weather and Its Effect on Back and Joint Pain
  • Cold Weather Back Pain and How to Ease It This Winter
  • No Bake Almond Butter Granola Bars

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