Tomatoes: Nothing beats a ripe, juicy tomato in the summertime. They’re rich in lycopene, vitamin C, and other essential nutrients. I love snacking on grape tomatoes alone or throwing them into a fresh side salad for dinner.
Cucumbers: Crisp and refreshing, cucumbers are low in calories and support your hydration in the hot summer heat. They are great blended into smoothies and thrown into salads.
Peaches: A sweet summer staple filled with vitamins A & C. Peaches are perfect to throw into yogurt bowls, smoothies, and salads.
