Tired, Bloated & Gaining Weight Until One Lab Test

Table of Contents

Tired, Bloated & Gaining Weight: Summary

The Health Detective Podcast by Functional Diagnostic Nutrition, hosted by Evan Transue (Detective Ev) focuses on Jennifer Hill, a guest who exemplifies the transformative power of the FDN philosophy. Jennifer’s journey began when she attended an FDN in-person talk to support a friend. She ended up working with Evan and his wife, embarking on a dietary change that significantly improved her health, including increased energy levels, weight loss, and improved overall wellbeing.

This episode underscores the effectiveness of targeted dietary changes and highlights Jennifer’s transition to becoming an FDN practitioner herself. She now helps her clients achieve similar transformations, primarily using food sensitivity testing. The podcast emphasizes that even small, focused changes can lead to substantial health improvements.

Jennifer’s approach combines practical dietary guidelines with personalized assessments, empowering her clients to make lasting, meaningful health changes. The conversation also touches on the broader implications of personalized diet and lifestyle adjustments, offering valuable insights into sustainable health practices, one being ceasing the use of gluten and seed oils.