Craving CPK’s famous BBQ Chicken Chopped Salad without the calorie overload? This skinny copycat version has all the smoky-sweet flavor you love—at just 407 calories! Big, bold, and totally guilt-free. Who’s ready to dig in? Each extra huge main course salad has 407 calories and 10 grams of fat. Helpful Tips About this Recipe Makes…
If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the smaller cousin to the breakfast burrito. This type of taco easily fits in your hand and your mouth, with all your breakfast needs self-contained in one neat, little package. One problem, it’s usually pretty fattening,…
I created this meatloaf many years ago when I owned a healthy restaurant. It’s still my family’s favorite meatloaf! It’s nostalgic, hearty and just plain delicious! I’m using a few flavorful and healthy twists. The first is to use barbecue sauce instead of the usual ketchup. It’s such a small change, but adding barbecue sauce…
You’ll love, love, love this rich, hearty, fiber-packed soup! It tastes very similar to the Pasta e Fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. My recipe actually contains more calories than theirs does because I’ve added more beans and veggies. Each…
Have you ever tried this amazing chicken dish? It’s one of the most beloved dinners on Outback’s menu. With bacon, melted cheese and a dreamy-tasting mustard sauce, this chicken dish is out of this world. One problem though…Each serving has 756 calories and 47 grams of fat! Good news though. My skinny remake has all…
All breakfast foods in one hearty, super delicious dish. It tastes so luxuriously rich. Perfect for breakfast, brunch, or even dinner! It’s so easy to make since using shredded frozen hash browns. I’m also adding bacon cooked on paper towels in the microwave to remove most of the fat. In addition, the fat-free cottage cheese…
You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories and 9 grams of fat. This recipe makes 2 servings but this can easily be doubled, tripled, and so on. Enjoy! Helpful Tips About this Recipe Makes 2…
Olive Garden Chicken Gnocchi Soup is so delicious! It’s filled with potato gnocchi (potato dumplings) and is hearty enough for a soup meal. I can’t wait for you to try my skinny remake!!! It tastes luxuriously rich and decadent. And, it has more chicken, veggies, and gnocchi. Each main course serving has 299 calories, 5…
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I…
This is my all-time favorite sandwich!!! It’s traditionally made with corned beef or pastrami, Swiss cheese, sauerkraut, Thousand Island or Russian dressing, and rye bread all grilled in butter. I know you’re thinking. If you’re trying to trim down, this sandwich would be off-limits, right? Well, guess again. This skinny Reuben has all the delicious…