Sometimes, an injury doesn’t look dramatic – but it hurts just the same. You didn’t fall hard. There’s no obvious swelling or bruising. But your foot, shin, or wrist has been sore for days (or weeks) now, and it just won’t go away. If that sounds familiar, you might be dealing with a hairline fracture….
Sometimes, an injury doesn’t look dramatic – but it hurts just the same. You didn’t fall hard. There’s no obvious swelling or bruising. But your foot, shin, or wrist has been sore for days (or weeks) now, and it just won’t go away. If that sounds familiar, you might be dealing with a hairline fracture….
Chronic lower back pain can creep into every part of your life – from how you sit, stand, and sleep, to how you work or play with your kids. If you’re tired of short-term fixes or masking pain with medication, it’s time to consider a smarter, long-term solution. At Triangle Physiotherapy, we specialize in progressive…