Vacation Down Time Rest. It’s something that us overachieving, goal seeking runners don’t do enough of. I just took a week and a half off from running. And do you know what? I don’t regret it. We went on a family vacation to our family summer lake house. I fully intended to run while I…
Running with Pick-ups We are running along the quiet dirt road. It is hot. Our heels kick up the dust and dirt. All of a sudden he says we’re going to pick-up the pace from here to the third telephone pole. I grumble but oblige. We gradually pick up our pace and push, not a…
Running at Home With the Mizuno Wave Rider 23 *Disclaimer: I was sent a pair of Mizuno Wave Rider 23 as a part of a campaign with Find Your Influence. All opinions expressed here are my own. We’ve all been stuck at home in New Hampshire with the Stay Home order in effect. In order…
Companies that I represent Did you know that I am a GARMIN Crew Member. Garmin had started an ambassador program awhile back that I was a part of and they are now restarting the program. I was excited to find out last week that I am now a part of the GARMIN Crew again! I…
Running Survey It’s Global Running Day which means it’s a good day to reflect and think about your running experiences and to go for a run. Here is a fun running survey that I have prepared answers too. Feel free to copy the survey and to share your own responses! Happy Global Running Day! Running…
Stay Cool When you Run. Beat the Summer Heat! We are getting a quick preview of the summer heat here in New Hampshire. Two days in the 90’s with some humidity to remind us about what it feels like to run in the summer. The key to staying cool in the summer heat when you…
Fresh Friday Five: Good Eats and Drinks *Disclaimer: I was sent these food items and drinks for my review. All opinions expressed here are my own. It’s time for some good eats and drinks. Check out these great snack and drink finds and learn about what I am doing in my garden this spring and…
Tips for the Newbie Runner Since the Pandemic started gyms have closed but along with that the weather is getting nicer day by day. This is the perfect invitation to get out and start a new fitness journey as a runner. According to CNN, “Running is enjoying a boom because of the Coronavirus Pandemic.” Running…
Get out and Get moving with your kids! Rail Trail Bike Riding -Bike riding with your kids can be a super fun way to get out of the house. If you have a rail trail near your house this is a perfect place for bike riding because the terrain isn’t too challenging and social distancing…