[ad_1] Tori first discovered FIT4MOM in 2018 while living in Sacramento, California. After trying a Stroller Strides class with her first daughter (about 5 months at the time), she walked away smiling and kept coming back. At a time when she was navigating postpartum changes and seeking strength physically and mentally, FIT4MOM gave her exactly…
[ad_1] “The best business advice I’ve received,” Kelly says, “is to show moms that we’re so much more than fitness.” Yes, the workouts are amazing. But what makes FIT4MOM special is everything that happens before and after class: the stroller chats, the shared snacks, the toddler playdates, the tears and laughter that come when you…
[ad_1] At FIT4MOM, we support all the moms — and that includes those who love to keep Baby close while they move. Babywearing workouts can be a beautiful way to bond with your little one, boost your mood, and strengthen your body. Just as we’re intentional about stroller safety, class equipment, and postpartum recovery, we…
[ad_1] Ashley first heard about FIT4MOM from other moms at the park, watching the community from a distance while sticking to her own fitness routine. But at 33 weeks pregnant, everything shifted when a fellow expectant friend invited her to try a FIT4BABY® class. She said yes. She loved the workout. And, to her surprise,…
[ad_1] When Ophelia Gilstrap became a mom, she didn’t expect her career path — and her heart — to take such a powerful new direction. Just six weeks postpartum with her oldest son, Liam, life threw her a curveball. “The company I worked for closed, marking the official start of my stay-at-home mom journey,” she…
[ad_1] At first, Heather and Colleen didn’t know each other. Their paths only crossed when Colleen inquired about becoming an instructor. To her surprise, she learned that the local franchise was about to close. Everything could have ended there. Instead, it ignited something bold. “I couldn’t imagine my life without the community FIT4MOM brought for…
[ad_1] As a lifelong competitive athlete, Meghan admits she was skeptical when she first heard about Stroller Strides. Would it really be a workout? But after just one class, she knew she had found so much more than exercise. “Partway through my first class, I knew I had found a place where I felt like…
[ad_1] Brianna’s FIT4MOM “why” is simple, yet powerful: she wants every mom to have a place where they feel seen, supported, and not alone. She never wants another mom to feel the same sense of isolation she experienced in those early days of motherhood. Her mission is to create community through fitness, giving every mom…
[ad_1] Before she ever led a class, JoAnna was a new mom in the trenches. Her son Leo (now 9) wasn’t sleeping well, and JoAnna was deep in the fog of early postpartum life. She had never taken a group fitness class before. She wasn’t looking for one, either. What she was looking for—whether she…
[ad_1] Motherhood changes everything, doesn’t it? One minute you’re rocking a newborn at 2 a.m., wondering if you’ll ever sleep again, and the next you’re chasing a toddler around the zoo while thinking, Wait, where are all the other moms hanging out? How do I find my people? For one mom, the answer came unexpectedly…