These Skinny BBQ Chicken Pizza Bites are little flavor bombs you’ll want to make on repeat! Perfect for lunch, dinner, or a party appetizer that disappears fast, they’re ooey-gooey, smoky, and totally satisfying. And the best part? Each bite has just 110 calories and 2g fat… big flavor, tiny stats, and zero guilt. Get ready…
This is one of my family’s favorite soups!!! The barley adds an amazing amount of fiber and the squash, carrots, celery, and onions are loaded with vitamins. You can replace the chicken with turkey if desired. One cup has just 142 calories, 1 gram of fat and 5 grams of fiber. It’s so low in fat…
Okay, so this is a soup, not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp up every last drop. My family did! It’s a very skinny main course soup since I’m…
Craving CPK’s famous BBQ Chicken Chopped Salad without the calorie overload? This skinny copycat version has all the smoky-sweet flavor you love—at just 407 calories! Big, bold, and totally guilt-free. Who’s ready to dig in? Each extra huge main course salad has 407 calories and 10 grams of fat. Helpful Tips About this Recipe Makes…
This colorful main course salad is elegant enough to serve for company and my husband and I love it so much, that we sometimes have it for dinner several times a week! Once you try it you’ll know why we’re a little obsessed with this Asian-style noodle salad. It’s packed with fabulous flavors, chock full…
The perfect weeknight night dinner. This chili is fabulous and fiber-rich. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top their own, stuff a baked potato or create a taco salad. Each cup, made with extra lean ground beef, has 230 calories and 2…
You’ll love, love, love this rich, hearty, fiber-packed soup! It tastes very similar to the Pasta e Fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. My recipe actually contains more calories than theirs does because I’ve added more beans and veggies. Each…
This homemade Mexican-style chicken soup is so rich in intriguing flavors, vibrant in color, and full of tantalizing aromas, that fills your kitchen! It’s usually made by combining chicken broth, tomatoes, onion, garlic, and fried tortillas. There are dozens of variations to add after that. I’ve added cooked chicken along with fiber-rich black beans and…
Looking for a healthy, delicious option for lunch or dinner? This low-calorie Waldorf chicken salad is packed with lean protein and fruit. The lightened-up honey mustard dressing adds a tangy kick without the extra calories. Each serving has 258 calories and 5 grams of fat. It’s a fall/winter favorite that’s sure to become your favorite!…
This is my all-time favorite sandwich!!! It’s traditionally made with corned beef or pastrami, Swiss cheese, sauerkraut, Thousand Island or Russian dressing, and rye bread all grilled in butter. I know you’re thinking. If you’re trying to trim down, this sandwich would be off-limits, right? Well, guess again. This skinny Reuben has all the delicious…