I can’t wait for you to make this! Beyond hearty and delicious, this main course stew has it all and then some! It starts with a rich tomato base, lean ground beef, and chock full of vegetables and quinoa. I call it a stew versus a soup since it’s so wonderfully thick. One huge bowl (2…
If you are looking to eat heathier in the new year, this makes a wonderful, healthy meal! You can give this timeless classic salad a new look every time you make it by choosing different greens, meats, and dressings. My version is loaded with lean protein and dressed with a yummy skinny ranch dressing. Each huge…
If you’re looking for a chicken recipe with simple ingredients, easy to make, and with outstanding results, give this one a try! This chicken is incredible tasting, super tender, and the juiciest! A 2 chicken thigh serving has 298 calories, 10 grams of fat. Perfect to serve with brown rice or cauliflower rice and steamed veggies on…
Here’s the perfect festive drink this time of year. It’s a hot, minty, chocolate, coffee treat…Starbucks makes their dreamy, skinny holiday drink with espresso, steamed nonfat milk, sugar-free mocha sauce, and sugar-free peppermint syrup. My home version is simple to make since I used strong-brewed coffee, unsweetened cocoa, Splenda or Truvia, and peppermint extract. Each skinny…
Here are some fabulous potato recipes! Many of them would be great for Thanksgiving and throughout this holiday season. Each would make a wonderful side dish to turkey, chicken, beef, fish, or pork year-round. These include several different kinds of mashed potato recipes, hash brown muffins, roasted potatoes, sweet potatoes, and a very luxurious Au…
I love taco bowls! Perfect for Taco Tuesday or any day of the week! They’re so versatile and make such a satisfying lunch or dinner the whole family can enjoy. This recipe is absolutely fantastic and has some skinny twists. I’m using cauliflower rice instead of rice, extra-lean ground beef, and top each bowl with…
I love main course salads. But, the salad is only as good as its dressing! So, I’m excited to share 5 fantastic, easy-to-make low-fat dressings I know you’re going to LOVE!! First, I’m sharing my recipe for an amazing, skinny ranch dressing. It’s so simple, with just 3 ingredients, and tastes even better than most…
(Gluten-free, Paleo, Dairy-free) These are so dreamy good and loaded with fiber. Their fabulous flavors come from the sprouts being sautéed with bacon, dried cranberries, and sliced almonds. Once sautéed, balsamic vinegar is added. Each generous, 1 cup serving has 128 calories and 4 grams of fat. Makes a wonderful side dish to chicken, turkey, fish, beef,…
This fantastic Mexican layered casserole is both hearty and healthy! It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans. It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple salad…
It’s my newest version of this popular fall coffee house drink and its absolute yumminess! Happily so low in calories, low fat, dairy-free, and sugar-free! I know you’ll want to make it often. Each drink has just 50 calories and 3 grams of fat. Helpful Tips About this Recipe Makes 1 serving. Each serving, 1½ cups….
