Live With Your Senses: How to Cultivate Mindful Presence in Your Life
Living with your senses isn’t about adding more to your plate—it’s about experiencing what’s already there in a deeper, more meaningful way. When you reconnect with your senses, you reconnect with life itself. The next time you feel overwhelmed or disconnected, pause. Take a deep breath. Look around you. Hear the sounds. Feel the textures….