New Study Looks At Long-Term Effects Of Transcendental Meditation On Heart Patients

New Study Looks At Long-Term Effects Of Transcendental Meditation On Heart Patients

A new study published in Frontiers of Medicine looked at the effects of Transcendental Meditation (TM) and health education on carotid intima-media thickness and major adverse cardiovascular events in Black men and women.   “This study was a follow-up assessment of cardiovascular events in individuals with evidence or early CV disease, who underwent a one-year…

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Good Savings Habits Can Boost Mental Health

Good Savings Habits Can Boost Mental Health

Having a regular savings habit as well as paying off credit card debt on time are two financial habits that can lead to improved mental health. Research from the University of South Australia found that stable financial habits can lead to improved mental health which can then leave to higher levels of productivity. “Stable financial…

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How a Crystal Shop Reading Can Transform Your Energy and Home Vibes

How a Crystal Shop Reading Can Transform Your Energy and Home Vibes

|A visit to a crystal shop reading can be a transformative experience, whether you’re looking to balance your energy or elevate your home’s vibes. From dazzling amethyst clusters to grounding black tourmaline, crystals carry a unique allure that blends ancient wisdom with modern mindfulness practices. Please note: This collaborative article does not contain healthcare, therapeutic…

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How to Set Boundaries at Work: Managing Stress During Pre-Employment Alcohol Testing

How to Set Boundaries at Work: Managing Stress During Pre-Employment Alcohol Testing

|Why Employment Background Checks Are Essential When hiring new talent, employment background checks are often the unsung heroes of a robust recruitment process. These checks provide employers with critical insights into a candidate’s history, ensuring a confident decision-making process. Without them, companies risk onboarding individuals who may not align with organizational values or pose risks…

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How Certified Nursing Assistant Training Boosts Your Career in Healthcare

How Certified Nursing Assistant Training Boosts Your Career in Healthcare

|Entering the healthcare industry can feel overwhelming, but certified nursing assistant training provides a direct, practical pathway to a rewarding career. Imagine stepping into a hospital or nursing home, ready to assist patients with their most basic needs and truly making a difference Certified nursing assistant (CNA) training equips you with the skills and confidence…

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