Cook rice according to package directions except you don’t need to add oil or salt to the water while cooking. In the meantime, coat the bottom of a nonstick pan with cooking spray. Heat 1 teaspoon oil over medium-high heat. Add garlic, ginger, red pepper flakes, and chicken to pan; sauté 5 minutes or until…
This colorful main course salad is elegant enough to serve for company and my husband and I love it so much, that we sometimes have it for dinner several times a week! Once you try it you’ll know why we’re a little obsessed with this Asian-style noodle salad. It’s packed with fabulous flavors, chock full…
I absolutely love this chicken dish at Panda Express! It’s sweet, tangy, slightly spicy and darn delicious. Here’s an easy homemade version that tastes amazingly good! Each serving has 268 calories and 7 grams of fat. I’m excited for you to make it! Why You’ll Love Panda Express Sweet Fire Chicken (Copy-Cat) Imagine this: You crave that sweet and…
Simply delicious…This dish is chockfull of vegetables, healthy brown rice, and a little lean protein. It’s low in calories, gluten-free, dairy-free, and very flavorful! Each generous serving has 255 calories and 13 grams of fat. Why You’ll Love My Skinny Thai Peanut, Vegetables, and Brown Rice Skillet Craving a quick, healthy, and flavorful meal? My Skinny…
Helpful Tips About this Recipe: Food FactsFried rice is a common staple in American Chinese cuisine especially the type sold in Chinese takeout. Healthy BenefitsBrown rice is a good source of magnesium, which helps to maintain proper blood pressure. It also contains a fair amount of fiber, iron, niacin, thiamine, and vitamin B6. Egg whites…
Are you looking to get back on track with eating healthy? I’ve got the perfect soup to help you get back on track! Do you remember the Cabbage Soup Diet? My Asian-style version is a dieter’s delight! It’s chock full of shredded cabbage, carrots, and broccoli slaw. A delicious, satisfying way to get back on…
Craving a quick, flavorful, and healthy meal? Look no further than this easy stir fry! Packed with tender chicken, colorful vegetables, and a savory sauce, this dish is perfect for busy weeknights. Plus, it’s ready in just 30 minutes! Each huge, fiber-rich serving has 264 calories and 6 grams of fat. Why You’ll Love This…
I think you’re going to LOVE this simple and skinny remake…Maybe even more than beloved Panda’s Orange Chicken. It has a yummy homemade sauce and the chicken is made skinny in an air fryer. Each serving has 322 calories, 6 grams of fat. Serve over brown rice or cauliflower rice.If you don’t have an air-fryer,…
This recipe was a huge hit at my house! I think it might even taste better than the yummy chow mein at Panda Express. One difference from Panda’s, I’ve added chicken to it. Turn it into a vegetarian dish by leaving the chicken out (see vegetarian skinny facts below). But the biggest difference, my skinny chow…
There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic! Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240 calories,…