We started putting together our list, and realised there was so much great content, we needed to create a part two so you don’t miss these must follows! Check them out here:
Therapist in NYC
Aliza Shapiro, LCSW
@therapist_in_nyc
Run by therapist Aliza Shapiro, this account promotes her private practice and offers healing reminders. We love how Alisa makes big ideas or concepts easy to understand. If you ever feel overwhelmed by the amount of advice or mental health content online, she is a bridge to understand what is useful in your own life.
This gorgeous account creates, shares and sells art promoting mental wellness and positivity. If you’re looking for daily affirmations, calming or cute illustrations, or a reminder that it’s going to be okay, this is for you.
Created to help hyper vigilant women overcome their past, therapist Lauren Baird mixes her life story and experiences as a women with information about shame, trauma, and therapeutic methods. This is empowering, funny and a reminder that we are never alone. Definitely worth a follow on your feed!
What happens when pop culture and mental health collide? Welcome to Wondermind, the mental health initiative co founded by singer and actress Selena Gomez. Wondermind destigmatises mental health, and merges interviews with experts and influencers with affirmation, psycho education and more. Their memes are also some of the best on the Internet, just saying.
Dr Sara Kuburic is a psychotherapist, and her content is hard hitting, clear and honest. Dr Sara’s content will empower you to make positive change in your life, and dare you to break off the lies or fears you may be holding on to.
Call us biased, but we love the content Watersedge practitioner Rachel Morris shares online! Bringing together music, advice and psycho-education, Rachel has a knack for homing in on the affirmation and motivation you need to get through the day.
