Stress and trauma extend beyond those in direct proximity to major events, rippling through our emotional and energetic fields. When left unprocessed, these energies become stored in the body, manifesting as tension, premature ageing, fatigue, and dullness. This highlights the importance of moving energy, releasing what no longer serves us, and restoring balance from the inside out.
Research has shown that facial massage, breathwork, and aromatherapy can significantly reduce stress markers, improve circulation, lower cortisol levels, and promote skin regeneration. One study found that a 3-minute facial massage resulted in noticeable relaxation and comfort (J-Stage). Another study highlighted that daily facial massage over three days led to improved skin smoothness and reduced fine lines (PubMed).
To help clear stored stress, release tension, and restore vitality, we invite you to experience our 3-Day Reset & Renew Ritual.