Culled edit from Authenic Magazine [Issue 9] Depression can have a negative impact on your health. My journey on the mental health system started with the diagnosis of psychotic depression. Psychotic Depression Some people do experiencepsychosis and depression at thesame time. This can be delusions,such as false beliefs and adetachment from reality. It can alsoinvolve…
Having tried both ATG squats (for years I might add) and 90-degree squats I can tell you unequivocally that 90-degree squats are superior in every aspect. Most movements will provide some benefit. When performed incorrectly they will also produce a variety of consequences. Optimal movement maximizes the benefits without any consequences, as the movements are…
Ingredients: 8 oz. whole grain penne pasta 1 teaspoon olive oil ½ medium onion, diced 1 clove garlic, minced 1 pinched dried red pepper flakes 1 cup chopped cremini mushrooms (5-6 medium mushrooms) ½ bunch Lucinato kale, stems removed and roughly chopped ¼ cup dry white wine or low sodium vegetable broth ¼ cup fresh…
Dual Diagnosis Program at NAMHS: Progressive Mental Health Services in Redding Millions of people need mental health support, but some populations have been overlooked, which is why dual diagnosis programs are vital. People with co-occurring mental illness and Intellectual and/or Developmental Disabilities (IDD) may need specialized care and understanding. At NAMHS, we offer a Dual…
This recipe is about How to make kabuli pulao recipe or Easy mutton kabuli pulao recipe or Easy Afghani Pulao recipe. After watching this complete recipe video you would easily know how to make kabuli pulao recipe.t is usually served with a meat or vegetable curry. This recipe is perfect for a quick dinner or…
Another year, and I am still here. I did not imagine I would be, but I seem to just limp on, unable to do anything decisive either way. A London friend just rang. I didn’t pick up. She leaves messages, but I don’t play them. I can’t speak to her because I am rubbish at…
Hello, it’s been a while. Thank you for the messages checking in on me. I do apologise for not responding. Unfortunately due to being unwell, I’ve had to pull out of several things including a festival (which I’m gutted about) and I’m currently not taking on any work. Please contact Jessica Killingley at The BKS…
– Laur Charleston To commemorate Disability Pride Month, I wanted to touch upon my experiences of transitioning from an undiagnosed Autistic Student to a diagnosed Autistic Student within the UK education system. Perhaps its cliché to highlight that I had *always* felt different, I knew that I had my differences and often put my struggles to fit in…
Want a lung-blasting workout that gets you in and out of the gym in under 30 minutes? Enter the complex: 4-8 exercises performed back-to-back with one game-changing rule – the weight doesn’t touch the ground until you’re done. It’s your secret weapon for fast fat loss, muscle building, and athletic conditioning, all wrapped into one…
UFC’s BMF champion, Max Holloway, is set to face 36-year-old Dustin Poirier to complete their trilogy on July 19, and while the 33-year-old has been toiling away in training, he’s also been focusing on recovery, as a recent YouTube video revealed. There may only be three years between Holloway and Poirier, but in MMA terms,…