Guest Post: 9 Reasons Mental Health Matters

May is Mental Health Month. Here are nine reasons why you should be paying attention to the Mental Health Movement. Mental Health Month Created by the organization Mental Health America, Mental Health Month was first observed in the United States back in 1949. The idea was and still is today to raise awareness and educate…

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FAVA BEAN AND RED PEPPER SALAD

FAVA BEAN AND RED PEPPER SALAD

Hi Everyone,  Spring is truly sprung here in Portugal.  I am already eating nespera (loquats) and also I just harvested my first fava beans.  They taste amazing.  Here is a new recipe I created with my first of the year.  They are SO delicious and nourishing.  I just ate rather a lot with some gorgeous…

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