Caffeine, Coffee and Eye Health

Caffeine, Coffee and Eye Health

What are the connections between caffeine, coffee and eye health? Do the negatives outweigh the positives? This is a tricky question, given the contradictory research on this popular beverage. Coffee is high in antioxidants that have broad health benefits. However, coffee is typically acidic, which can cause stomach symptoms. The caffeine in coffee is a…

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Free Weekly Meal Planning Sheet!

Free Weekly Meal Planning Sheet!

Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much easier, especially for busy families. To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the…

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Emergency Evidence Updates – April 2025 – The Bottom Line

Emergency Evidence Updates – April 2025 – The Bottom Line

Randomised Controlled Trials 0.9% Saline versus Ringer’s lactate as initial fluid in children with diabetic ketoacidosis: a double-blind randomized controlled trial  BMJ Open Diabetes Research & Care Effectiveness of Point-of-Care High-Sensitivity Troponin Testing in the Emergency Department: A Randomized Controlled Trial  Annals of Emergency Medicine Emergency Department Visits for Medication-Related Events With vs Without Pharmacist…

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