Rectal cancer is a serious but often treatable condition that affects thousands of people each year. The cancer develops in the region when the abnormal cells in the rectum start growing uncontrollably, forming a tumour. Understanding rectal cancer involves recognising symptoms, risk factors, diagnostic methods and treatment options. Whether you’re a patient, a caregiver or simply want…
Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or both? Several autoimmune diseases affect the thyroid gland, and Graves’ disease and Hashimoto’s thyroiditis are the most common. Graves’ disease results in hyperthyroidism, an overactive thyroid gland. Though slaughter plants are supposed…
A lot of us having social sharing buttons on our blogs, but how often do people actually use them? I have no idea, so I thought it would be interesting to chat about it. I don’t often use social sharing buttons. Certainly, a substantial part of that is because my social media use is minimal,…
It feels like there is an unwritten rule that you have to do most of your training during the week. In reality, family or work commitments (or both) could mean it’s not the right fit for your life. Take our client, Joshua. Burning the candle on both ends, he was exhausted during the work week…
Who doesn’t love nachos? Haven’t met these people yet. My Easy Sheet Pan Chicken Nachos are the perfect go-to weeknight dinner meal, a fun weekend lunch and one of the best feed-a-crowd game day dishes! Made with a combination of budget-friendly canned vegetables, store bought rotisserie chicken, and fresh ingredients, my sheet pan nachos can…
by Rachel Maflin, Manager, Play Radnor “Children need the freedom and the time to play; play is not a luxury, play is a necessity.” Kay Redfield Jamison We know that allowing children time to play brings enormous benefits to children’s development. Play helps children to make sense of the world, through exploration, imagination and experience….
It’s best to begin meditating during a period of relative stability. If one is depressed and contemplating suicide, a new meditation practice will not help at all. If a terribly depressed person sits with those thoughts, things are only likely to get worse. After establishing a strong practice, the same focus at the same time…
August 01, 2025 2 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . “ data-action=”subscribe”> Subscribe We were unable to process your request. Please try again…
I’ve already written about the incredible benefits of consuming traditional bone broth during pregnancy, but this nutrient-dense liquid is also amazing for babies! Unlike store-bought broth or stock, which is cooked for only 45 minutes to 4 hours, bone broth is simmered for quite a long time. As the broth simmers, nutrients leach from the…
Egg Substitutes: The Best Alternatives for Baking and Cooking – Your Choice Nutrition Copyright© 2014–2025 · Your Choice Nutrition, LLC · All rights reserved · Log in Source link