Hospital administrators allow their inpatient psychiatric units to discriminate against aggressive and uncooperative patients. Do administrators believe such discrimination is perfectly acceptable? Do they believe select… Source link
Read the January issue of WorkLife here. This month we look at the psychology of Richard Branson and what makes him tick; the research around the link between body size and people’s perceptions of one’s ability to lead; and delve into the topic of domestic violence as it relates to workplaces. Source link
Are you a resident of Chandigarh and searching for the best gyms in your city? Do not worry! We have shortlisted the five best gyms in Chandigarh for you. Read below to get the top five gyms and get started to achieve your fitness goals. 1. Elemention Gym This gym and fitness studio’s aim is…
Are you looking for the right gym to kick start your New Year resolution? Not only will joining a gym help you stay physically fit but it also has a number of benefits on your mental health like reduced stress, better mood, increased self-confidence among many others. If you are searching for the good gyms…
I recently returned from 9 days in planet Earth’s most rapturous dreamland – the Maldives. I’ve been fortunate to visit this heaven on prior occasions, and I am struck by how its luminous beauty never dulls; on this trip, I visited the wonderful Westin Maldives Miriandhoo, a jewel in the crown of the Westin Hotels and Resorts group….
Your browser does not support the audio element. Hi there. This is Abs, and I am going to sit with you for a bit while we get this anxiety under control. If it helps, you can close your eyes and hear my voice, or, if you’d prefer, you can read along on your screen. Before…
With this exact setup I was unable to perform the concentric (up phase) on one leg due to the unique impact of the band (discussed below), but I did have the ability to perform the concentric with both legs down (negating any impact of the band). I tried this with 4 other advanced clients and…
Dr. David LaPlaca earned his PhD in Kinesiology with a cognate in Nutrition from the University of Georgia, where he completed his dissertation “The Characteristics that Differentiate Expert, Competent, and Beginner Strength and Conditioning Coaches.” David has over seven years of experience as a strength and conditioning coach. He has worked at NCAA Division I FBS,…
This supramaximal loading also produces post activation potentiation (increased neural drive and motor unit recruitment) from the inordinately heavier loads. Rather than terminating the set here, you’ll use this potentiation to elicit a greater hypertrophy response. Simply follow the supramaximal hold with a drop set by decreasing the load by 40-50%. From there you’ll blast…
This recipe was inspired by this https://paleoglutenfree.com/recipes/best-paleo-avocado-chocolate-cake/. I’m not going to pretend I invented this, as I didn’t, but I’ve made my own version with lemon and it tastes amazing. My husband even liked it, even knowing there was no butter or flour in the cake!! So here is my recipe for the cake 1…