The make shift jammer setup provides 10 unique benefits. 1. Provides a standing press that includes 2 force vectors namely a horizontal force vector as well as a slight vertical force vector. That’s because you’re moving out and slightly up along a semi-circular path due to the rotational motion of the barbell produced by the…
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In ancient Greece, Hippocrates influenced how formal medicine would be practiced in later centuries. Hippocrates never went to medical school. The only prerequisite to becoming a physician was being born into a family of… Source link
For many people, deciding exactly what to pick up as gifts for the various people in your life can be one of the single most stressful aspects of the holiday season. Fortunately, if they happen to be into health and fitness, you at least have an idea of where to start. From there, we’re…
On April 22nd, the world will observe Earth Day. In honor of the occasion, it seemed fitting to discuss how we here at Naked Nutrition make an effort – all year round – to be mindful of our relationship with the planetary ecosystem. Here are just a few examples the steps that Naked Nutrition…
Your browser does not support the audio element. Hi there. This is Abs, and I am going to sit with you for a bit while we get this anxiety under control. If it helps, you can close your eyes and hear my voice, or, if you’d prefer, you can read along on your screen. Before…
How to Store Your Glasses The way you store your glasses when you aren’t wearing them can make a big difference. Improper storage can lead to scratching, bent frames, stressed joints, and more. The best advice here is to simply store your glasses in a hard case whenever you aren’t wearing them. A hard case…
13/10/2020 If you’re as stubborn as me, and are convinced that there *ARE* yet days remaining of the summer, here’s a remarkable day trip idea for you! Earlier in the month, I spent one such day enjoying the exquisite Jurassic coast, on the Isle of Purbeck, Dorset, England’s only natural UNESCO World Heritage Site – which was…
The summer may be well and truly kaput, yet your travel aspirations invariably live on… The deluge of the past week has unquestionably marked the seasonal transition to Autumn, and whilst we weren’t exactly travelling abroad en-mass over the summer, the ‘Blighty staycation’ certainly came in handy as a welcome relief from cabin fever. Whilst I have around 8 more…
*Disclaimer: This is a sponsored post with the American Egg Board’s Egg Nutrition Center, however all opinions, experiences and enjoyment of eggs are completely my own! During this time of year, our nation observes National Hispanic Heritage Month. From September 15th until October 15th, the United States recognizes, honors and celebrates the contributions and influences of Hispanic Americans…