Once a diet praised for its rapid weight loss effects, the keto diet has garnered the attention of athletes looking for the upper edge in performance. However, carbohydrates have long been considered the best fuel for fitness which begs the question, is keto good for athletes? While there’s some evidence to suggest that the keto…
Frustration is synonymous with anger and rage, a common emotion we have all felt at one point in our lives, and for some, it is a daily battle to overcome the feelings that come with it. Venting frustration is essential because bottling it up is like having a pressure cooker without a release valve. It…
Check out our top posts for the past month. Posts are listed by the number of page views they attracted during the month, most popular first. Shhhhhhh! A Friend’s Guide to Secrets The Box on the Shelf: A Strategy for Handling Difficult Issues and Situations It’s Not Enough / Never Enough It’s Time to Talk….
“I understand,” I said, “call me another thrower.” — Loren Eiseley I’ve always loved letter writing. My friend Maya and I have written to each other almost every week for years. I look forward to reading her letters, but no less welcome are the envelopes she decorates. They’re works of art in their own right….
Bodybuilding returned to the Windy City. Last updated on July 20th, 2025 Rosemont, IL, was the host city for the 2025 Chicago Pro on July 18-19. The event hosted 2025 Olympia qualifiers for three men’s and five women’s IFBB Professional League divisions. The annual Men’s Open contest was not held for this show, but fans saw over 140 pros…
Men out there: when was the last time you checked in with yourself? No, I don’t mean the last time you had a guy’s night out or spent time in your man cave; I mean really looked inward and assessed your emotional health. In my professional practice, I have found that men tend to skip…
Easy, Everyday Foods to Help You Fight Inflammation and Feel Your Best – Even on Your Busiest Days By: Roxane Shymkiw Do you ever wake up in the morning a bit creaky? Feeling like some of your joints are a little stiff even though you had a good sleep and didn’t perform a superhero-worthy workout…
Fostering an air of acceptance not found on other social networking sites; The Tribe – Wellness Community has become a top destination for mental health support. Since 2006, we are fueled by the idea of creating safe, easy-to-navigate support communities for individuals facing various mental health illnesses, addictions, and diseases. Source link
EDECMO episode 92 features Dr. Mark Dennis, a cardiologist from Sydney, who has published extensively in the field of ECPR. Zack and Mark talk about so many subjects including pre-hospital considerations, algorithmic management of post ECMO initiation cardiac arrest patients, ventilation management of ECPR patients and much more. Prof Dennis would like to thank…
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