It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs! Tired of the same old banana bread in isolation? Make these SUPER EASY Banana Blueberry Muffins!They’re vegan and…
Apr 4, 2023 This episode features the thoughts and perspectives of A/Prof Chris Nickson. The topics covered include: How Chris became an intensivist and then an educator How he began working on Life In The Fast Lane (LITFL) The network of Clinical Educators he leads and the “Incubator” program Simulation and debriefing The current place…
A reader recently sent me a great question: “I’m always wondering if I’m pushing hard enough during strength training. My goals are to build strength and muscle—and not be a fragile old lady.” This kind of question is more common than you might think! It’s something almost everyone wonders at some point: “How hard should…
Naked Nutrition’s goal is make nutrition as simple as possible. We provide you with the best supplements that stand alone without the added fillers, sweeteners, and artificial flavors that you find in nearly ever supplement product on the market. Ever wonder why certain supplements are so cheap? It’s because sugar and “natural flavors” are…
Information about the next General Assembly of the SSAI in Oulu on 18th June The next General Assembly of the SSAI will take place during the SSAI congress in Oulu. Venue: Tulindberg Hall, Oulu Music Center, Oulu, Time: 18 June 2024, 16:00 Attached below are the relevant documents. Source link
The way the wind is blowing these days, it’s only natural to feel a bit of uncertainty. Our government is experiencing drastic changes, and many people are understandably concerned that essential programs they rely on, such as Medicaid, might face cuts or even disappear altogether. We don’t yet know how far this will go, but…
Are you interested in becoming a Personal Trainer? If you’re passionate about health and fitness, why not turn that passion into a career as a Personal Trainer? Study with The Australian Fitness Academy to earn your Certificate III & IV in Fitness and take the first step towards your new career. We have 28 years’…
Do you like our matching Shetland beanies? Very warm. I just must share one more photo of our holiday before it drifts from my memory. 😊 In a previous newsletter I shared the joys – and benefits of walking in nature. Below I share a fascinating article which shows that not all bouts of depression…
Cheesy Chicken and Rice Skillet is an easy, one-pot, gluten-free meal full of rice, chicken, cheese and veggies, that the whole family will enjoy! Disclosure: I was asked to participate in this campaign with Cabot Creamery as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Cheesy Chicken and Rice…
Why employers should manage the mental health of the workplace Employees undergoing mental distress affect most, if not all, organisations. This trend explains why people often take a day or two off work. To make matters worse, many individuals often experience anxiety when faced with the thought of confronting and discussing the subject because mental…
