From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try! Raise your hand if you almost always have chicken breasts, tomato sauce, and mozzarella cheese on hand?! Ok, now I give you permission to do a fist bump if…
Yes, you can manage insulin resistance naturally through proven lifestyle changes like eating more fiber, exercising regularly, getting better sleep, and managing stress. These simple changes help your body use insulin better and keep blood sugar levels healthy. This guide will show you exactly how to take control of your insulin resistance using natural methods…
At Manipal Hospitals Rangapani, we offer facilities such as: The Cancer Care/Oncology Department offers advanced cancer care through various medical, surgical and radiation oncology services. Our oncology hospital in Rangapani, Siliguri provides Chemotherapy, Biological Therapy, Intra-cavitary Chemotherapy, and day care or home-based options. The department also offers cutting-edge technologies such as Robotic-assisted surgeries and radiation…
Ozcan Kirant won gold in the United Kingdom. Last updated on July 20th, 2025 Ozcan Kirant of Turkey has won the 2025 1 Bro Pro Men’s Physique show. Kirant was one of 10 athletes vying for first place to qualify for the 2025 Men’s Physique Olympia on Saturday, July 19, in Bradford, United Kingdom. Kirant can compete at the 2025…
Workplace Mental health is an issue of grave concern. In fact, it is one of the leading causes of absenteeism from work. Mental health problems at work can cause immense suffering to those experiencing them, and those around them. As such, there is an overwhelming need for managers, business owners and employees to address the…
Dear Parents, When we set out to bring a new life into the world, mental illness isn’t the first thing we think about. Instead, we prepare for months, reading tons of books, magazines and blogs about how to breastfeed our baby, how to get them to sleep through the night, and how to make sure…
Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack! If you’re a huge snacker like me, then you’re going to love these Protein Peanut Butter Cups. I love dark chocolate peanut butter cups and decided to try adding in some collagen for extra protein and they are so…
Vikki has been a clinical lead for Organ Donation in the past so I spent some time picking her brains about the role of the Organ Donation team and how that affects how we look after our patients. Lots of really valuable insights. The post Organ Donation from the Frontline- with Vikki Howarth appeared first…
Those of you who know me personally are aware that my son Nikolai passed away in November. Our family has been navigating this unimaginable loss, and while everyone’s grief is unique, I wanted to share a few tips for those who may want to support someone going through it. One thing that has been instrumental…
The purpose of a snack is to give your body fuel between meals right? Most “snack foods” do that poorly. Snacks like rice cakes, crackers, healthy looking popcorn and granola bars may be low in calories but are also low in nutrients and do not provide your body with the energy you need. Here are…