How to Manage Stress with a Compassionate A…

How to Manage Stress with a Compassionate A…

Learning how to manage stress effectively becomes essential as we navigate life’s constant changes. This gentle stress management approach through self-compassion offers a sustainable path forward. As the gift of nature and renewal surrounds us, there’s something comforting about its predictability amidst change. The coolness of the mornings, gentle unfurling of leaves, the first brave…

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WE NOW OFFER DYNAMIC STRETCH!! — Hingham * Whitman * Hopkinton * South End Physical Therapy

WE NOW OFFER DYNAMIC STRETCH!! — Hingham * Whitman * Hopkinton * South End Physical Therapy

How can dynamic stretch benefit you? Stretching is important because it increases flexibility, improves posture and balance and can prevent falls. Stretching should be done consistently and it’s best if you can make it a part of your daily routine. WHY IS STRETCHING IMPORTANT? Increasing range of motion Helps to prevent aches and pains Decrease…

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Statins and Muscle Pain Side Effects 

Statins and Muscle Pain Side Effects 

Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high in the real world? “There is now overwhelming evidence to support reducing LDL-C (low-density lipoprotein cholesterol)”—so-called bad cholesterol—to reduce atherosclerotic cardiovascular disease (CVD),” the number one killer of men and women. So, why is adherence…

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Children’s Mental Health Ontario Urges Immediate Implementation of the Recommendations from the Office of the Auditor General of Ontario’s Report on Community-Based Child and Youth Mental Health Program

Children’s Mental Health Ontario Urges Immediate Implementation of the Recommendations from the Office of the Auditor General of Ontario’s Report on Community-Based Child and Youth Mental Health Program

March 31, 2025 – Children’s Mental Health Ontario (CMHO) welcomes the independent audit from the Office of the Auditor General of Ontario (Auditor General) on community-based child and youth mental health programs. We are pleased to see that the Ministry of Health has accepted all 22 recommendations. We are eager to partner with government and…

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