Bring the restaurant to your house with this Panko and Almond Crusted Chicken Sandwich with Sautéed Onions, Arugula and Goat Cheese! Do you love a good chicken sandwich? It’s my favorite thing to order from a restaurant and with these homemade versions you can make them easily when the craving strikes. Speaking of cravings, getting…
“My Doctor ordered a low sodium diet. Where the heck do I start???” If your doctor has ordered a low sodium diet for you or for a loved one, chances are, you didn’t get very much guidance of what to do next besides removing the salt shaker from the table. I definitely had the “where…
This month we delve into the strategic, business mind of Jeff Bezos thanks to the highly brilliant and analytical mind of our cover person, Steve Anderson. You might not know Steve yet, but you will. Soon his book, The Bezos Letters, will be in every book stand in most countries. It’s even being translated into…
Despite having woken at some ungodly hour for countless years as a Personal Trainer, I am not, nor have I ever been, a morning person – but I have my tricks! If you too are a regular human being and struggle with your daily breakup from that cozy sanctuary known as ‘bed’, I might be…
I love buying fresh berries at the Farmer’s Market during the summer and early Fall because they’re at their peak and always sweet — no risk of getting a sour or flavorless batch. I encourage my clients to eat berries all year long because they have such powerful health benefits. We’re fortunate that we can…
Life is nice when you’re traveling down a path without any major obstacles. Wake up, go to work, eat good food, have some fun time, self care, work out, go to sleep and repeat. But then, life decides to drop a major boulder in that path, Indianan Jones Raiders of the Lost Ark style, and…
Mental Health is a tsunami that’s coming. Life has acquired a unique complexity of late and this state of affairs is sure to impact people’s mental health. Workplaces must stay on top of this. Is your organisation ready?Published by Workplace Mental Health Institute Source link
*Disclaimer: This is a sponsored post with California Strawberries, however all opinions, experiences and enjoyment of strawberries are completely my own! The school year has begun and everyone in my house is packing snacks and lunch. Once 8am strikes, we’re all out the door and on-the-go! Because back-to-school days mean busy mornings and hungry kids, it’s extra…
“Of course everyone has challenges in life, but not everyone has a mental illness. That shit is hard.” I wish I could remember the name (or at least user name) of the wise soul who fired that rebuttal into the Twitterverse in response to one of the many attempts that I’ve witnessed to downplay, oversimplify,…
Disclaimer: This is a sponsored post with Blue Diamond Almond Breeze® almondmilk, however all opinions, experiences and enjoyment of Almond Breeze almondmilk are completely my own! Growing up, one of my favorite drinks my mom would make us was horchata. Traditionally, this is a soaked and blended rice milk drink that is sweetened and flavored with…