5 Best Yoga Studios in Kolkata

5 Best Yoga Studios in Kolkata

From Bollywood celebs to our very own Prime Minister, people across the globe have recognised the numerous benefits of yoga. Apart from keeping you fit, yoga also helps you improve your flexibility, posture, and even mental health. But how do you choose the right centre? Well, here’s a list of top 5 yoga classes in…

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5 Best Yoga Studios in Mumbai

5 Best Yoga Studios in Mumbai

Yoga has been gaining popularity with the fitness enthusiasts across the globe for a while now and it is no different for Mumbai. In fact, a number of prominent celebrities and leaders from not just in India but across the world have spoken up about the benefits of yoga for the mind and the body….

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Top 10 Gyms in Kolkata

Top 10 Gyms in Kolkata

Fitness freaks in Kolkata, we just made the process of choosing the perfect gym easy for you! After a lot of research, here’s a list of the 10 best gyms in Kolkata which will help you pick the best one for you. 1. Grit Fitness, Chittaranjan Avenue Grit Fitness is one of the best gyms…

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HOME-MADE HEALTHY ROCKET ROLLS! | Fitness on Toast

HOME-MADE HEALTHY ROCKET ROLLS! | Fitness on Toast

Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further, for these seriously-yum & super-easy-to-make ROCKET ROLLS are precisely what you’ve been looking for. Search your feelings, you know this to be true. They look so pretty & are guaranteed to impress all possible guests with their colourful, versatile…

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Baked Whole Grain Pasta w. Pumpkin & Kale — Jill West Nutrition Consulting

Baked Whole Grain Pasta w. Pumpkin & Kale — Jill West Nutrition Consulting

Ingredients:                                                            8 oz. whole grain penne pasta 1 teaspoon olive oil ½ medium onion, diced 1 clove garlic, minced 1 pinched dried red pepper flakes 1 cup chopped cremini mushrooms (5-6 medium mushrooms) ½ bunch Lucinato kale, stems removed and roughly chopped ¼ cup dry white wine or low sodium vegetable broth ¼ cup fresh…

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Al Interviews Logan Lynn | American Musician, Writer, Producer, Filmmaker, TV Personality, Mental Health Advocate & LGBT Activist.

Al Interviews Logan Lynn | American Musician, Writer, Producer, Filmmaker, TV Personality, Mental Health Advocate & LGBT Activist.

If you haven’t yet checked out my podcast TheDepressionFiles.com/podcast, please do! I interview men who have struggled with depression and/or other mental illnesses. This is my 56th episode! I publish a new episode every other Sunday. You’ll hear interviews with an incredibly diverse group of men, from an NFL offensive linesman, to a black male…

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Cheesy Chicken and Rice Skillet

Cheesy Chicken and Rice Skillet

Cheesy Chicken and Rice Skillet is an easy, one-pot, gluten-free meal full of rice, chicken, cheese and veggies, that the whole family will enjoy! Disclosure: I was asked to participate in this campaign with Cabot Creamery as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Cheesy Chicken and Rice…

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