44 Affirmations for Self-Love

44 Affirmations for Self-Love

I love my body. I am willing to love my body. I am willing to like my body. I am grounded. Life loves me and I love being here. I claim good health. I claim a healthy body. My needs are always met. I am safe, protected and secure. I am always safe. I forgive…

Read More
Peanut Butter Pancakes

Peanut Butter Pancakes

Peanut Butter Pancakes are easy to make and delicious to eat using pantry basics. They make a great breakfast or snack!   This post was originally published March 1, 2011. Content and photos have been updated.  Peanut butter makes a regular appearance in our breakfast rotation whether it be on toast, waffles or just smeared…

Read More
Important Images in Surgery Part 2

Important Images in Surgery Part 2

Do you have a question about breast disorders, cancer: diagnosis, imaging, surgery, chemotherapy, reconstruction? Please email your queries to me and I will do my best to give you an honest, professional opinion:rohankhandelwal@gmail.com If you want to schedule an appointment, please contact me on +91-9810072878 My appointment can also be scheduled by calling CK Birla…

Read More

The teenage brain and COVID. Telling stories might help.

In a recent Conversation article, Donna Pendergast, Griffith University and Stephen Dobson, Te Herenga Waka — Victoria University of Wellington discuss the fears looming for teens undergoing vital brain development during COVID, and their innovative suggestion of how storytelling can help heal. “At the end of the war men returned from the battlefield grown silent…

Read More
What is Habitual Eating?

What is Habitual Eating?

How many times in a day, a week or a month do you find yourself eating out of habit? Sitting down to watch a movie – ooh must have popcorn. Having a glass of wine – a cheese board would pair nicely. Out for a cocktail – let’s have an appetizer. Visiting Mom – immediately…

Read More
What are the benefits of online mental health courses?

What are the benefits of online mental health courses?

Research shows that mental health issues affect a significant number of employees. Poor mental health causes an increase in injury claims against your company, avoidable accidents, and a decline in productivity. Mental health training online can be a crucial exercise for your team. You’ll discover essential tools and techniques to cope with mental health issues…

Read More