by Owen Griffkin, Mental Health Participation Officer The Mental Health Service User and Carer Representatives have had an enormously busy summer so far this year. I have been with them all over Powys helping them get out and about around the county. When I first started in my role as Mental Health Participation Officer in…
During the holiday season, it can be difficult to know how to care for yourself and family while also meeting the expectations of others. It’s a busy season of family gatherings, office parties, and kids’ activities that can come with lots of high hopes and expectations. What are Boundaries Boundaries. One author describes boundaries as…
December 16, 2024 • Research Highlight People with psychotic disorders like schizophrenia frequently experience cognitive difficulties, including problems with attention, concentration, and memory. These cognitive difficulties are often early symptoms that appear before the onset of psychosis. In a study funded by the National Institute of Mental Health, researchers identified consistent links between brain connectivity…
Ah, the beloved two words every young adult looks forward to upon leaving secondary education: Fresher’s Week. You must be familiar with the term – it is a word which is celebrated in the eyes of every prospective university student. However, I was one of the oddballs who was quite apprehensive about it. Not just…
Last Updated on July 4, 2025 by Aaron Barriga Having clear vision without additional equipment like contact lenses or eyeglasses is a blessing that is not often discussed widely. In the real world, where your eyes are not perfect, having vision problems is not uncommon. Refractive errors like astigmatism are one of the most…
Are you looking for low FODMAP snacks? If your child has been recently diagnosed with irritable bowel syndrome (IBS), they may have been recommended to try the low FODMAPs diet. Not surprisingly, as this is a restrictive diet, you are probably looking for options to make sure that your child can enjoy tasty and satisfying…
This classic creamy cucumber salad is an easy summer side dish made with sliced cucumber, onion and radishes toassed in a tangy sauc with fresh dill. Light, healthy and fresh and staple at any picnic, barbecue and takes just 10 minutes Ingredients 2 English Cucumer thinly sliced 1 red onion thinly sliced 5-6 Radishes sliced…
How to Stop Overeating During the Holidays – Nutrition Stripped How to Stop Overeating During the Holidays – Nutrition Stripped Source link
The Signs and Symptoms of Social Media Addiction The Signs of Social Media Addiction Most users need to be wary of the signs mentioned below in their earlier stages. Users’ alertness will go a long way to help neutralize the addiction faster and before a stronger addiction appears. If any of these signs and symptoms…
I’ve rounded up my favourite Canadian destinations with curated travel guides to help you make the most of every trip. Think of this as your launchpad to explore Canada like a local, with hand-picked spots to eat, stay, and play in places like: Kelowna, Tofino, Whistler, Victoria, and Penticton. There’s no place like home—and when……