Mental Health Starts at the Top: 7 Tips for Leaders | Graeme Cowan

Mental Health Starts at the Top: 7 Tips for Leaders | Graeme Cowan

In our fast-paced work environments, a leader’s commitment to mental health sets the tone for the entire team’s well-being and success. By prioritizing mental wellness, leaders not only foster a supportive and productive workplace culture but also contribute to the organization’s resilience and sustainability. This approach encourages trust, reduces burnout, and enhances engagement, making mental…

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Episode 900: The Benefits of Using Fixed-Dose Prothrombin Complex Concentrate for the Emergent Reversal of Vitamin K Antagonists

Episode 900: The Benefits of Using Fixed-Dose Prothrombin Complex Concentrate for the Emergent Reversal of Vitamin K Antagonists

In this episode, I’ll discuss uisng fixed-dose PCC for warfarin reversal. A recent systematic review and meta-analysis published in Critical Care Medicine has attempted to synthesize the data available on fixed vs variable dosing of 4-factor prothrombin complex concentrate for warfarin reversal in hopes to clarify the optimal dosing strategy for this indication. The analysis…

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The Fundamentals of Strength Training

The Fundamentals of Strength Training

The satisfaction of hitting the gym is more than achieving your dream body. Strength training, specifically, tests your mental capability, and completing a set or a workout session brings a sense of satisfaction. Explore these dos and don’ts of strength training to gain more than the physical and mental benefits of working out. Dos of…

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12 Tips to Boost Your Exercise Performance

12 Tips to Boost Your Exercise Performance

Steadily moving to the rhythm of a pounding heart, walking from one step to another depicts the power in exercise. Beyond the aim for physical beauty, the everyday workout is a springboard towards an outstanding and full-scale performance breaking through each man’s mind, body, and soul.In this exercise-boosting walk, look at it as not just…

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Top 10 Best Healthy Air Fryer Recipes for 2024

Top 10 Best Healthy Air Fryer Recipes for 2024

air fryer recipes for 2024 Introduction to Healthy Air Fryer Recipes For 2024 In recent years, the air fryer has emerged as a revolutionary kitchen appliance, captivating both amateur cooks and culinary enthusiasts alike. Offering a healthier alternative to traditional frying methods, the air fryer has gained popularity for its ability to create crispy, delicious…

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