If you are thinking about laser eye surgery to say goodbye to glasses or contacts, you’ve probably heard of LASIK, PRK, and SMILE. But which one is the best fit for your eyes and lifestyle? These three procedures all correct vision by reshaping the cornea, but they do it in different ways. Their differences can…
Spring is around the corner, which means it’s time to refresh, reset, and get ready to feel strong, sculpted, and confident just in time for summer! Let’s not spend another year wishing we had put in the work to feel amazing on vacation. Instead, let’s start now and make those goals a reality! The Spring…
Adjusting to life with a new baby is a journey, and sleep disruptions are a natural part of the process. By creating a sleep-friendly environment, prioritizing self-care, and establishing healthy habits early on, you can set everyone in the family up for better rest. Remember, the sleepless nights won’t last forever. With time, patience, and…
On Veterans Day, we set aside time to honor the contributions of those who have served. Throughout our nation’s history, millions of Americans have answered the call to uniformed service, and they often continue to lead in their communities once they are out of uniform. Every year, approximately 200,000 men and women transition out of…
As you blow out the candles on your 40th birthday cake, you may notice more than just the increasing number of flames. The restaurant menu looks a bit fuzzier than before, or reading your favorite book requires holding it at arm’s length. These changes might be unsettling, but they are a normal part of aging….
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Posted by: Eye Health Northwest in General Eye Health on July 8, 2025 A lifetime of exposure to UV (ultraviolet) light from the sun can have a significant impact on your vision. Cumulative exposure has been linked to some of the most common age-related eye conditions, including cataracts and macular degeneration. To raise…
Eileen Skellern made a major contribution to the development of modern, interpersonally mediated, mental health nursing and following her death in 1980 a lecture series was founded in her name. Since 2006 the Skellern Lecture has been delivered on an annual basis, alongside a Lifetime Achievement Award. This combined event is now the UK’s leading…
With this exact setup I was unable to perform the concentric (up phase) on one leg due to the unique impact of the band (discussed below), but I did have the ability to perform the concentric with both legs down (negating any impact of the band). I tried this with 4 other advanced clients and…
Inflammation is generally understood as a localized immune response to a cellular injury (like when you get a cut). This inflammatory process exists to help your body heal and recover. However, if it’s still ongoing even when there’s no longer a reason for it, inflammation becomes problematic. There are many factors that can trigger inflammation…