Family-Style Sheet-Pan Gnocchi with Veggies & Chicken Sausage (30 Minutes!)

[ad_1] If you’re craving a cozy, comforting dinner that practically cooks itself, this sheet-pan gnocchi is about to become your new weeknight hero.  Everything—yes, everything—gets tossed onto one big pan: tender cauliflower, colourful peppers, juicy cherry tomatoes (or broccoli if that’s what your kids prefer), and flavour-packed chicken sausage.  As it all roasts together, the…

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PharmaShots Q4 2025 Highlights  – PharmaShots

[ad_1] Shots:  As 2025 wrapped up, the final quarter made one thing clear: biopharma is doubling down on scale, science, and speed. From October to December, the industry saw a surge in high-value M&A and strategic collaborations, with companies racing to strengthen pipelines across neuroscience, oncology, metabolic diseases, and next-generation platforms  The quarter was led…

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Understanding Sleep Problems and Improving Restful Nights

[ad_1] Sleep problems in seniors are widespread, affecting nearly half of adults over 65 who report difficulty maintaining restful nights. Age-related changes in circadian rhythms, reductions in deep sleep, and heightened sensitivity to environmental cues make early morning awakenings common. Advanced circadian phase shifts cause melatonin peaks earlier in the evening, while declining slow-wave sleep…

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Foods to Avoid During Pregnancy for Fetal Safety and Maternal Health

[ad_1] Pregnancy is a period of increased vulnerability to foodborne pathogens, toxins, and bioaccumulative compounds, making foods to avoid during pregnancy and dietary precautions essential. Immune suppression during gestation can magnify risks of infections like toxoplasmosis from undercooked lamb or Salmonella from raw eggs, leading to complications such as hydrocephalus, chorioretinitis, or neonatal illness. Certain…

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