Weak hip muscles can put greater tension on the knee, causing pain to worsen. If you are suffering from knee pain for a longer period of time, seeing a doctor is the best advice to know the reason behind the pain. On the other hand, if the pain is moderate and not as severe, a…
Are you lifting heavy enough? It’s common for women to wonder if they’re lifting heavy enough to maximize strength gains. It makes sense. You’re already juggling a lot, and when you carve out time to lift, you want that effort to pay off. You might also wonder if you’re doing the right exercises, using the…
Peter Pan syndrome is not a clinical diagnosis but rather a term that describes someone (usually male) who refuses to grow up, avoids personal and professional responsibilities, and displays a general unwillingness to face the adult world (Overprotecting Parents Can Lead Children to Develop “Peter Pan Syndrome,” 2007). There is also a related slang term…
Reason Number 8: Tetanus The post Reasons To Vaccinate Your Child #8 first appeared on Children’s Intensive Caring. Source link
You’re pregnant and you’ve been diagnosed with gestational diabetes. To say you’re probably feeling overwhelmed is an understatement! But don’t worry, mama… I got you and those snack attacks. It’s especially important that you choose the right snacks at the right times to keep your blood sugar levels stable and your energy levels up. Choosing…
The American Psychological Association has recognized the third week in April as “Psychology Week,” with the aim of raising the profile of the discipline and profession of psychology and celebrating its many contributions to benefiting society and improving lives. “As the science of behavior, psychology touches on virtually all aspects of our lives,” said former…
Whether you’re stuck at home or trying to get through your shift at work, you’ll need some healthy snacks nearby to keep you from reaching for that bag of chips. Here’s a list of 5 healthy snacks that’ll keep you full and satisfied all day long: 1. Smoothie A smoothie is an easy way to start your day with some healthy protein and even sneak in some leafy green…
Want a lung-blasting workout that gets you in and out of the gym in under 30 minutes? Enter the complex: 4-8 exercises performed back-to-back with one game-changing rule – the weight doesn’t touch the ground until you’re done. It’s your secret weapon for fast fat loss, muscle building, and athletic conditioning, all wrapped into one…
The antipsychiatry movement promotes the notion that mental illness (really brain disease) doesn’t exist and thus people should abandon or avoid treatment, such as medication. People in the antipsychiatry camp believe th… Source link
Graduating from university is often celebrated as a huge milestone, but for many of us, it brings a mix of stress, anxiety, and uncertainty. The pressure to immediately figure out a career can feel overwhelming. We’re expected to choose a path at 18 and stick with it for the rest of our lives—but is that…