Lemon Ginger Turmeric Shots (Homemade Recipe!)

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My easy recipe for homemade lemon ginger turmeric shots is a great way to bring a boost of health and nutrition into my day. In just 10 minutes I can make a flavorful and potent juice that supports my overall wellness. I love that it uses only a few simple ingredients and does not require a juicer.

Homemade lemon ginger turmeric wellness shots served in a shot glass on a wooden cutting board.

With two kids and a schedule that keeps me moving, I am always looking for simple ways to give my immune system a lift and support my overall wellness. When my favorite smoothie bar started selling immunity shots, I knew I wanted to make my own version at home that was simple and budget friendly. That is where my lemon turmeric ginger wellness shots come in.

With the combination of tart lemon, fragrant ginger, and vibrant turmeric, I end up with a bright little juice that has a strong and lively flavor. I even add a touch of black pepper to my wellness shots to help with turmeric absorption. You will soon set aside sugary fruit juices and energy drinks, since this recipe often becomes a favorite in the house.

I love keeping nutrient rich juices on hand, and I am always experimenting with new healthy drinks to add to my rotation. These turmeric wellness shots have become a favorite for my husband and me as part of our regular morning routine. We drink one almost every day, and I especially like making them for my family during the winter months and when school starts back up.

Thanks to the lemon, ginger and turmeric, these healthy little drinks are packed with antioxidants and immune supporting properties that are perfect for flu season and overall wellness. On top of that, these shots can give me a natural lift, help manage free radicals, and lower inflammation in the body thanks to the turmeric.

Even on busy days I am excited to make a batch of my homemade ginger turmeric shots, since they require very little work and almost no prep time. I love them since they are easy to make, great for meal prep, and truly delicious. I guide you through every step so it is simple and enjoyable to create your own wellness shots at home.

Table of Contents

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🥘 Ingredients

No more buying them from the store. I use only 4 main ingredients to make this lemon ginger turmeric shot recipe.

Fresh Lemons: Not only does lemon add the perfect touch of citrus to this delicious ginger turmeric shot, it also is rich in antioxidants such as vitamin C and flavonoids.

Fresh Ginger Root: Ginger is also an amazing food to help decrease inflammation, soothe upset stomachs, and boost immunity.

Ground Turmeric: Turmeric powder has become increasingly popular for its anti-inflammatory benefits and is often used within Ayurvedic medicine! It contains the polyphenol, curcumin, which is the key active ingredient to help reduce chronic inflammation, improve digestion, and promote heart health.

Black Pepper: A pinch of black pepper helps to maximize the absorption of turmeric in the body and is an important addition to these ginger turmeric lemon shots.

Water: I use 1 cup of water in this turmeric ginger shot recipe to bring everything together and slightly dilute the bold flavors for an enjoyable experience. Use warm water to help infuse the ginger more effectively.

🔪 How To Make

Follow along with these simple steps below on how I make turmeric shots with lemon and ginger, and you can also watch my video at the bottom of the post for extra guidance.

Juice Lemons: First off, I slice the lemons in half and squeeze the juice into a bowl.

Lemon juice squeezed into a mixing bowl.

Grate Ginger: Using a fine grater, I grate the ginger directly into the juice.

Add Rest Of Ingredients: Next, I add the turmeric, black pepper and water. Whisk to combine.

Mixture for turmeric wellness shots whisked in a mixing bowl.

Strain Into Bowl: Finally, I transfer the lemon juice mixture to a fine mesh sieve or cheesecloth. I strain the liquid over a measuring jug or bowl and then pour into shot glasses. I recommend enjoying these ginger lemon turmeric shots immediately.

Lemon ginger turmeric shot mixture being strained through a mesh strainer.

My #1 Secret Tip for making this lemon ginger turmeric shot recipe is to roll the lemons first. I always take a moment to press the lemons against the counter with the palm of my hand and give them a few good rolls. It softens the fruit and helps release so much more juice once I cut into them. I started doing this when my kids were little and I wanted quick results without extra tools, and it has been my little shortcut ever since. If you have never tried it, you will be surprised at how much easier it makes the whole process, and it keeps this recipe simple for busy mornings.

Other Tips To Keep In Mind:

Do not skip steps: Some recipes let you take shortcuts, but this one really needs each step for the right taste and texture. I always strain the mixture through a fine mesh sieve or cheesecloth, since skipping this leaves the shots gritty.
Measure precisely: Turmeric and black pepper have strong flavors, so I measure them with care. A little too much or too little can change both the taste and the benefits of these shots.
Turmeric stains: I handle turmeric gently since it can stain almost anything with its bright yellow color. If I use a cheesecloth or nut milk bag, it often turns yellow, so I keep one cloth just for turmeric, and it still works for other recipes too.
Absorption boost: Sometimes I add 1 teaspoon of coconut oil or olive oil to help my body absorb the curcumin in the turmeric. It is a simple extra step that supports the health benefits.
For stronger flavor: When I want an even stronger shot, I blend everything in a high speed blender to break down every bit of ginger and turmeric. Then I strain it the same way so the texture stays smooth.

📖 Variations

Over the years I have tried so many variations, and I would love to share them with you, especially if you have kids like I do. These little changes are true life savers in my house.

Add Cayenne: I love to turn up the heat with a final garnish of a little cayenne pepper over top of the lemon ginger shots.

Add Sweetness: Sometimes I prefer a sweeter taste so I add in some raw honey or maple syrup to the juice before pouring into individual shots. This reduces the sourness of the lemon and the spice of the ginger. The honey also tends to be so soothing when my family gets sore throats.

More Add-Ins: Feel free to add other vegetable or fruit juices to these turmeric and ginger shots. Some of my favorite additions include beets, carrots, oranges, and pineapple.

🍽 Serving Suggestions

This turmeric ginger wellness shot is great on its own, and sometimes I garnish the glass with a little lemon slice for extra brightness. When I want a full morning routine, I pair these shots with my vegan protein waffles or my matcha overnight oats for a nourishing start to the day.

I also enjoy serving them with my strawberry smoothie bowl or my quinoa oatmeal when I want something a bit heartier. On busy mornings, my spinach pancakes or my protein baked oats work perfectly with these wellness shots and keep everyone satisfied.

🧊 Storage Directions

Refrigerator: These ginger lemon shots are best served immediately for full potency and maximum benefits. However, they can be stored in the fridge for 3-4 days in an airtight container or mason jar. My recipe makes 10 shots so if you are making it for just yourself consider storing about 4 ounces for the next few days and freezing the rest for later use.

Freezer: To freeze, I’ll first pour the juice into ice cube trays and freeze for up to 2 months. Allow to defrost when you are ready to enjoy the wellness shots!

❓Recipe FAQs

HOW MANY OF THESE SHOTS CAN I TAKE EACH DAY?

Just one of these ginger and turmeric shots per day is enough to see benefits like improved digestion and reduced inflammation. This is a potent recipe so you do not need to go overboard!

CAN I TAKE THIS ON AN EMPTY STOMACH?

Yes! For most people, taking these lemon ginger turmeric shots on an empty stomach will be perfectly fine. In fact, it can actually be the most beneficial way to have the shot. If you have a sensitive stomach or this is your first time trying a juice like this, feel free to dilute with a little water.

Can I use bottled lemon juice, or is fresh lemon juice better?

While technically you could use bottled lemon juice, I prefer sticking with fresh lemon juice for this recipe! Personally, I have noticed that fresh lemon juice is better for making turmeric ginger lemon shots. The fresh lemon juice has a brighter, more vibrant flavor and is free of preservatives, whereas bottled lemon juice does often contain preservatives and additives that can affect the taste and reduce the health benefits.

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