Launching 30th September 2025: The Science of Women’s Hormones: Strategies & Lifestyle Tools for Perimenopause and Menopause – A groundbreaking course set to redefine midlife care for women worldwide.
Created for healthcare professionals, coaches, and wellness practitioners, this training tackles the most overlooked areas of women’s health: hormonal balance, gut health, and menopause support.
The reality is midlife women are underserved. Menopause is still under-researched, under-discussed, and under-treated. Most practitioners receive little to no training in perimenopause or menopause, leaving billions of women to struggle alone, armed only with one-size-fits-all advice that doesn’t address root causes.
At the Nutrition Network, we’re on a mission to revolutionize menopause care and change the narrative from silence and struggle to empowerment, resilience, and hope.
The truth: menopause doesn’t equal decline – It doesn’t have to mean a slowing metabolism, stubborn weight gain, or accelerated aging.
With the right science-backed strategies, women can step into this stage of life fitter, stronger, sharper, and healthier than ever before. Midlife can be the beginning of a new era of vitality – not the end of one.
Want to go deeper? Explore the science behind women’s hormones
Hormonal Health & the Gut Connection
Science shows us that gut health is not just about digestion – it’s directly tied to hormonal balance. A robust microbiome regulates estrogen through the estrobolome, and disruptions here are especially evident in postmenopausal women. Studies reveal that reduced gut diversity is linked to metabolic dysregulation, cognitive decline, and osteoporosis (PMC).
This means that poor gut health during midlife doesn’t just lead to bloating or discomfort, it can accelerate chronic disease risk and drastically reduce quality of life.
Menopause & Its Multidimensional Impact
The scale of menopause’s impact cannot be overstated – Behind every percentage is a woman navigating symptoms that impact her career, relationships, and identity.
Why This Training Matters
Menopause is inevitable for half the world’s population, yet countless practitioners are still unprepared to provide the care women truly deserve. For decades, midlife women’s health, especially perimenopause and menopause – has been overlooked, misunderstood, and treated with one-size-fits-all solutions.
Every woman deserves compassionate, evidence-based care that reflects the complexity and significance of this transition.
This new training arms practitioners with the latest research, tools, and integrative strategies, from gut health to hormonal therapies, mental health to intimacy. Delivering evidence-based solutions that meet women where they are, in all their complexity.
What the Training Offers
Who It’s For: Medical professionals, allied practitioners, health coaches, nutritionists, fitness experts, and wellness educators.
Benefits:
- Fill an educational gap in hormone and menopause care.
- Gain confidence through actionable, evidence-based tools.
- Join a global community of providers transforming women’s midlife care.
