Food addiction and opiates in foods

Food addiction and opiates in foods


Digestive Health Specialist

Help for chronic pain, poor sleep and fatigue

Digestive Health Specialist

Are you struggling with bloating, gastric distress, constipation or been diagnosed with a chronic GI disorder? As a bioindividual nutrition therapist I specialize in Digestive and Immune Health conditions.

 The health of your microbiome is pivotal to how your body responds to inflammation; pain; sleep; stress; detoxification and ultimately

Are you struggling with bloating, gastric distress, constipation or been diagnosed with a chronic GI disorder? As a bioindividual nutrition therapist I specialize in Digestive and Immune Health conditions.

 The health of your microbiome is pivotal to how your body responds to inflammation; pain; sleep; stress; detoxification and ultimately impacts your risk of developing chronic disease. Your body interprets the food you eat every day as a signal to either increase inflammation or to cool it.  

Science has confirmed that 70% of our immune system is in the gut. This means that more than two-thirds of your body’s immune cells reside in your gut. Correcting gut imbalances is the key to addressing many of our bodily woes. 

Strengthening your gut improves your digestive function so you’ are able to breakdown your food properly. This means your body is able to assimilate and absorb the nutrients from the food you eat resulting in more energy, better focus, balanced blood sugar, and a more robust immune system.  

Knowing which foods help you optimize your health is the single most important step you can take to improve your quality of life and improve longevity. 

My Healing from Within Program uses a systematic approach with simple changes to help you reclaim vibrant health.  



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