Ever felt mentally drained just walking into a messy room? That’s not your imagination. Studies show that clutter increases cortisol (the stress hormone), distracts your brain, decreases focus, disrupts sleep quality, and triggers anxiety.Your environment influences how you think, feel, and function. When your surroundings are chaotic, your mind has to work harder to filter distractions and maintain control. Over time, this leads to mental fatigue without your realizing it. On the flip side, a clean, organized space creates safety and a sense of calm and clarity. God functions where there’s order. In the same way He cannot look at sin, His manifested presence is removed in chaos.
[Tweet “Peace of prosperity is perfect peace. Order invites the presence of God who observed that all He created was good”]
Order invites the presence of God who observed that all He created was good. Corruption, manipulation, and disorder are all related in some manner.
When Jesus walked the earth, His miracles were the process of bringing order; restoring God’s creation to original form and purpose.
Common Clutter Zones to Tackle
#1. Bedroom:
Clear nightstands and remove unnecessary décor to reduce visual noise.
#2. Closet:
Donate clothes you no longer wear and sort the rest by season or function.
#3. Workspace:
Organize papers, clear cords and cables, and reduce digital/physical distractions.
#4. Bathroom:
Bin expired products, streamline skincare, and organize drawers and cabinets.
#5. Hallway:
Keep it free of excess shoes, bags, and mail. Add hooks or baskets for quick organization.
#6. Living Room:
Limit surfaces to essentials, store electronics, and streamline media collections.
#7. Laundry Area:
Organize supplies. Clear old rags, broken hangers, and unused baskets.
#8. Kids’ Play Area:
Rotate toys, donate extras, and teach children to sort and tidy regularly.
#9 Reading Nook:
Keep only the books you plan to read. Donate the rest and clear visual clutter.
#10. Digital Devices: Declutter your devices.
Delete unused apps and files, organize files, unsubscribe from email lists, and clean your desktop.
Steps to Decluttering
#1 Be intentional
Have the intention to do the decluttering, not just a goal. Why you’re decluttering will make it more meaningful.
#2 Start small.
Pick a specific shelf or corner. Each small win will boost your energy and motivation.
#3 Sort in a structured way
Label items as “Retain, Donate, or Discard” to make sorting easier.
#4 Create Breathing Space.
White space gives your mind rest and clarity. So, store things better.
#5 Focus on Progress:
Every small step moves you forward. Keep at it and stay motivated. My wife always says “Learn to pace yourself”
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