Thank you for your kind words! Write your own review! Check out what others have said. And write your own 5 star review! Write your own review! We are on Facebook, too! Check out our reviews, read some content, and write your own 5 star review! You can leave a review on Google, too! When…
Having an ergonomic workstation means that your desk and the things on it are arranged in such a way, that they prevent injury and are well within reach and use. An ergonomic workstation also promotes good posture. Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying…
This is a question asked by many of our patients here at CPT. Be it from a trauma, injury, or just wear and tear over time, there are 5 common options to choose from once pain sets in. My goal is to explain the pros and cons for each of these 5 options. Option 1:…
Job OverviewWe are seeking a dedicated and compassionate Physical Therapist to join our team. The ideal candidate will have experience in outpatient clinics, and will be responsible for providing exceptional patient care to individuals across different age groups. The Physical Therapist will develop and implement effective care plans tailored to each patient’s needs, utilizing a…
Written by Mary McKinnon, PTA Biking is a wonderful sport to improve your physical fitness and/or to enjoy the camaraderie of a cycling group. While biking, one can breathe the fresh air, feel the rush of the wind, and appreciate nature. There is also personal satisfaction after biking up a steep hill or the feeling…
Quick Summary: Are you confused why your back cracks so much when you twist? Or want to know why there’s pain whenever you crack your back? Or what are the risks of adjusting back incorrectly? No need to worry. We have prepared a detailed blog about lower back popping and pain that will answer all…
If you’re experiencing a persistent issue requiring further diagnosis or considering surgical options, Diagnostic Musculoskeletal (MSK) ultrasound, available at our Dorset clinics, could be the answer. This non-invasive, real-time imaging technique aids in diagnosing your injury, thereby improving your treatment strategy and accelerating your recovery. Our experienced Sonographers, located at our Ashley Cross (Poole) and…
While on vacation in Mexico, Nikola went for a longer than normal barefoot walk on the beach. She noticed some pain in her heel the next morning after getting out of bed. After suffering through the rest of her vacation, she made an appointment with her podiatrist. She was given a diagnosis of plantar fasciitis…
Let’s build a path from postpartum to performance! Using graded exposure, we can break down an athlete’s sport or daily demands into bite-sized, trainable pieces. Whether it’s lifting a stroller or a barbell, the principles remain the same: start where they are, create adaptive opportunities that look like their goals, add load, intensity, or…
Reviewed and contributions made by VP of Clinical Development Thomas Denninger Finding the right physical therapist (PT) is essential for recovery from surgery, managing chronic pain, or rehabilitating after an injury. Knowing what to look for can make all the difference in receiving effective, personalized care. Whether you’re asking yourself “how do I find a…