An article on acne and contraception on a physiotherapist’s blog: but why? Because my speciality, beyond physiotherapy, is to make international scientific studies better known, so as to provide factual answers to the questions posed by Internet users. I was personally wondering about the impact of copper IUDs on acne. My doctor told me there…
Every journey to a new country comes with its own challenges – physical, emotional, and social. At Triangle Physiotherapy, we believe that caring for your health means more than just treating pain. For many newcomers and refugees in Toronto, physiotherapy plays a crucial role in helping them rebuild, restore, and thrive in their new lives….
Immunology Meets Skincare: How Science is Changing What We Put on Our Skin With insights from immunologist and skincare entrepreneur Dr. Ebru Karpuzoglu Have you ever wondered why your skin breaks out when you’re stressed? Or why some products leave your face red and irritated—while others seem to work like magic? The answer, it turns…
Dancers are taught to be aware of their bodies—but too often, that awareness becomes self-criticism. From early ages, dancers are exposed to body ideals that can distort their relationship with food, fuel, and self-worth. It’s time to change that.Parents and Coaches Play a Big Role!Modeling healthy language, avoiding appearance-based praise, and reinforcing that food is…
Jul 8, 2025 Neck Pain Relief, Physical Therapy Are you tired of dealing with persistent neck pain? Neck pain relief is not just about addressing symptoms; it’s about revitalizing your neck for a healthier, more active life. Why settle for temporary relief when you can embark on a journey towards lasting comfort? If you’re dealing…
Swimming is a great full-body workout and one of the most popular recreational and competitive sports. But as swimming gains popularity, so do overuse injuries, especially in the shoulders. What Is Swimmer’s Shoulder? Swimmer’s shoulder refers to issues in the shoulder caused by repetitive movements and overuse. Competitive swimmers can move their arms up to…
As the weather warms up and New Yorkers head outdoors for fresh air and adventure, hiking and biking are two of the most popular ways to enjoy the summer. But whether you’re planning a weekend hike upstate or logging miles on your bike through Central Park, preparing your body is just as important as planning…
By Professional Physical Therapy This time of year, it’s easy to slip into flip flops and sandals for their casual comfort and beach-day vibes. But those easygoing shoes could be causing more harm than good—especially if you’re experiencing foot, heel, or even knee and back pain. At Professional Physical Therapy, we often see a spike…
Blog Home How Physical Therapy Helps With Pre-Surgical and Post-Surgical Rehabilitation Written By PTConcepts on July 7, 2025 Any type of surgery can be physically traumatic for your body. It’s important to work closely with your care team to develop an understanding of exactly what you can expect, both from the…
Can you believe it’s almost that time again? Whether you’re prepping your classroom, therapy space, or home activities—starting the school year with a fun, fresh back to school theme can set the tone for a fantastic year of learning, growth, and motor skill development! Here are a bunch of back to school themes with physical…