
How to Support Your Parasym
Why Your Environment Matters for Wellbeing In our fast-paced world, it’s easy to get caught in a cycle of stress, overstimulation, and exhaustion. However, true healing and rejuvenation occur when we activate the parasympathetic nervous system—the part of our body responsible for rest, repair, and restoration. Dr. Svetlana Plotnikow | Aesthetics Practitioner, explains, “The space…