Is Henry Rose A Truly Clean Brand?

Is Henry Rose A Truly Clean Brand?

Many use Henry Rose because it is a “cleaner” brand but, how clean is it!? Let’s dive in!⁣ First, I will share with you my standards: I reach for 100% Natural fragrances only, that means 0% synthetic. Not because synthetics are always bad but because there is simply not enough long-term testing behind most of…

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The Science of Stress and Skin: How Skincare and Aromatherapy Can Help Support Your Nervous System

The Science of Stress and Skin: How Skincare and Aromatherapy Can Help Support Your Nervous System

Stress is often dismissed as a mental or emotional state, but its impact on the body—particularly the skin—is profound. When we experience stress, the body releases cortisol, the primary stress hormone, which triggers inflammation, weakens the skin barrier, and accelerates premature ageing. Studies show that chronic stress can exacerbate skin conditions such as acne, eczema,…

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Paleo Veggie & Egg Skillet

Paleo Veggie & Egg Skillet

Grain, gluten and dairy free breakfast: A savoury breakfast with healthy fats, complex carbohydrates and protein that will keep you satiated for longer thus preventing cravings later on in the day. Don’t be afraid of fats! The addition of turmeric and pepper helps with the absorption of vitamin A from the eggs, which keeps your…

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