Since we’ve been in the midst of a pandemic for a year and a half, it is difficult to remember how important feeling safe is to our mental health. But safety is vital, and if needs like safety aren’t met, a mental health condition may develop. A lot of kids and teens haven’t been able…
6 Tips for Healthy Relationships 1. Talk, talk, talk…and then talk some more Communication is the primary tool for a healthy relationship. It can heal broken relationships, strengthen the bond, and build new relationships. Talking, asking questions, sharing your dreams together can provide freshness, excitement and clarity to your relationship. There are many ways to…
I was reminded of an old post via Facebook memories recently. A post I had written on August 5th, 2013 about how we all have tough times in life, inspired by the song Bruises by Train featuring Ashley Monroe. In the post I shared a photo of a watercolor painting I had created while the…
Summary: In this article, I go over a number of cognitive difficulties I experienced after getting PTSD. In the Snapshot (story) part, I describe an experience of riding in the car after my third Somatic Experiencing Session. Then I talk about how my nervous system felt right after getting SE treatment. In the Discussion, I…
The Signs and Symptoms of Social Media Addiction The Signs of Social Media Addiction Most users need to be wary of the signs mentioned below in their earlier stages. Users’ alertness will go a long way to help neutralize the addiction faster and before a stronger addiction appears. If any of these signs and symptoms…
Posted on April 26, 2021 by Mentally Interesting When I had my son in January, I went from fine to being in a mental health crisis within 12 hours. In this BBC Ouch Mentally Interesting episode, I talk about what happened next, and why perinatal MH services are vital. Click below to listen! https://www.bbc.co.uk/programmes/p09f6gzf Filed…
By Joseph Merlin Bowers, Author of Life Under a Cloud: The Story of a Schizophrenic; Blogger, The Unashamed Schizophrenic Source link
In a recent Conversation article, Donna Pendergast, Griffith University and Stephen Dobson, Te Herenga Waka — Victoria University of Wellington discuss the fears looming for teens undergoing vital brain development during COVID, and their innovative suggestion of how storytelling can help heal. “At the end of the war men returned from the battlefield grown silent…
Research shows that mental health issues affect a significant number of employees. Poor mental health causes an increase in injury claims against your company, avoidable accidents, and a decline in productivity. Mental health training online can be a crucial exercise for your team. You’ll discover essential tools and techniques to cope with mental health issues…
The Neil Gaiman at the End of the Universe is an Audible Original audio written by Arvind Ethan David and performed by Neil Gaiman and Jewel Staite, and the proceeds from the ticket sales of today’s premiere livestream event, and also the sales of the audiobook and are being donated to This Is My Brave….