What’s different? Unlike behavior management approaches that focus on consequences or rewards, TBRI looks deeper. It’s grounded in attachment theory, neuroscience and real-life experience. It values structure but always in the context of relationship. People don’t change because they’re told to. They change when they feel seen. When they feel safe. When they trust the…
The term body image refers to our thoughts, perceptions, feelings, attitudes, and behaviors about our physical appearance. Our body image begins to take shape at a young age and is influenced by our environment, culture, caregivers, and peers. A negative body image can cause anxiety or discomfort regarding our body, including physical appearance, skin color,…
Body image concerns can affect individuals of varying demographics on a global scale. These conditions can revolve around concerns or dissatisfaction with their weight or physical appearance. Some may have a preoccupation with a particular body part that they are unhappy with, such as their waist, arms, legs, etc. Body image concerns can affect a…
Let’s be honest: Reality television has become America’s not-so-secret obsession. Whether it’s your guilty pleasure after a long day, the background noise while you’re scrolling your phone, or something you swear you’d never watch (but somehow know all the contestants’ names), there’s no denying we’re consuming more reality TV than ever before. From the drama-filled…
Coulrophobia can be categorized as a specific phobia, an irrational and intense fear related to a specific object or situation. Phobias tend to involve such an intense fear that they lead the individual to avoid certain situations in which they may encounter the things they fear. It even has the potential to heavily impact a…
Once considered unusual, it is now quite common to encounter parents who treat an adult child like a teenager in one respect or another. Approximately half of the adults in the US aged 18 to 29 live with their parents (Fry et al., 2020). This might include having the child live at home rent-free, while the…
In 2016, MQ launched our Mental Health Data Science Group, bringing together experts from the world of mental health. Over the last nine years, this programme of work has improved the way data is sourced and used for research, mapped the data landscape and informed policy and practice. The programme has evolved since then and…
Addiction is considered a family battle as it affects those addicted and everyone else around them. The whole household always carries the burden when one person struggles with substance use. However, involving family members in the treatment program can also enhance recovery. Here are three key support components that can significantly improve treatment outcomes. 1….
If you need a psychiatrist, choosing your provider is an important step in your journey to wellness. Whether you are dealing with anxiety, depression, or any other mental health issue, the professional you choose is a large part of your recovery and ultimately your quality of life. It is about more than credentials; you must…
Choosing the ideal perfume can be both intriguing and delightful, especially when selecting scents that captivate others. Interestingly, studies and surveys have repeatedly shown that certain fragrances emerge as men’s favorite perfumes when worn by women. But what exactly makes these scents irresistible, and which ones consistently top the list? Here’s your ultimate guide to…