Does Hot Weather Make People Aggressive?

Does Hot Weather Make People Aggressive?

While we all seem to have individual responses to changes in weather depending on our personal preferences, when it comes to heat, there seems to be a more consistently negative reaction among many people. In fact, researchers have found a link between heat waves and increased aggressive and violent crimes (Anderson, 1989). The summer heat…

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10 Signs You Might Be a Perfectionist

10 Signs You Might Be a Perfectionist

Perfectionists constantly set incredibly high standards for themselves and expect nothing less than perfection. They have a relentless drive to achieve success and are continually striving to improve themselves. Many very successful people from all different walks of life consider themselves perfectionists. However, having unattainable goals can lead to an overwhelming sense of pressure and…

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How to Cope With the Birthday Blues

How to Cope With the Birthday Blues

Birthdays are usually associated with feelings of joy, excitement, and happiness. But for some people, it’s quite the opposite. Birthday depression, or birthday blues, refers to feeling sad, distressed, or disinterested in celebrating or even thinking about your birthday. Individuals with birthday depression may feel low energy, focus on the past, and get caught up…

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Can Your Marriage Survive Substance Abuse?

Can Your Marriage Survive Substance Abuse?

Marriage is a commitment between two individuals to honor each other every day until death “do they part.” While the statistics around divorce can cast doubt on the institution of marriage, many can agree that when vows are exchanged, they intend to see it through to the end. However, as many of us married folks…

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Young people in England’s coastal towns three times more likely to have a mental health condition | Mental health

Young people living in the most deprived stretches of England’s coastline are three times more likely to be living with an undiagnosed mental health condition than their peers inland, according to new research. This “coastal mental health gap” means that young people in these towns, which include areas of Tendring on the east coast and…

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