Meet Sally Forrest, teaching ancient Chinese art forms that improve people’s wellbeing. In our February issue, we also give ideas on how to unlock your child’s mental potential, how to rekindle a waning relationship and we look at the research on whether sexual relations impair sports performance. Source link
You’ll be amazed at how many different ‘lunch & learns,’ training programs and masterclasses we have at the Workplace Mental Health Institute. Get ideas for your wellbeing program, and let us know how we can support your mental health and wellbeing goals for your team. Download the Course Catalogue HERE SHARE the love, forward it…
Hospital administrators allow their inpatient psychiatric units to discriminate against aggressive and uncooperative patients. Do administrators believe such discrimination is perfectly acceptable? Do they believe select… Source link
Read the January issue of WorkLife here. This month we look at the psychology of Richard Branson and what makes him tick; the research around the link between body size and people’s perceptions of one’s ability to lead; and delve into the topic of domestic violence as it relates to workplaces. Source link
Your browser does not support the audio element. Hi there. This is Abs, and I am going to sit with you for a bit while we get this anxiety under control. If it helps, you can close your eyes and hear my voice, or, if you’d prefer, you can read along on your screen. Before…
We believe peace is good for your wellbeing and mental health. We also know that workplaces that embrace conflict and seek peace do better. They tend to have the elusive ‘X’ factor that makes them more attractive to the market and have better cultures. Read more on this December edition of WorkLife… Source link
Summary: I tell the story of the day I first learned how to do the “felt sense” that Peter Levine teaches and writes about in his books. In the Discussion section after the story, I cover the following topics: (1.) Believing Yourself to be Dead. Feeling dead and developing the belief that you are actually…
This short story about a train trip shows how the many symptoms of PTSD combine to have a devastating impact to one’s Sense of Self. Losing a large percent of memory of one’s past is the equivalent of losing a large percent of one’s Sense of Self, identity, personality, etc. Losing Boundaries in relationships and…