This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My comforting Italian ratatouille is full of seasonal vegetables simmered in a richly flavored tomato broth. I love it because it is satisfying, healthy, and works well as a main dish or a side. This Italian…
Here’s how to cook canned chickpeas in just 5 minutes for a flavorful plant-based protein! This simple canned chickpea recipe makes a versatile meal component perfect for grain bowls, salads, and quick dinners. Want to know one of my favorite meal tricks? These easy canned chickpeas show you how to make a bland can of…
These Christmas dinner ideas will leave your guests merry and bright, with cozy mains, hearty sides, and decadent desserts all bursting with holiday cheer and versatile for different diets! What to serve for Christmas dinner? Fear not, holiday hosts, here is your one-stop guide to crafting a Christmas dinner that will have your family singing…
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec. 22-28) Wishing everyone the happiest holiday season—whether you celebrate Hanukkah, Christmas, Kwanzaa or all of the above! I hope your days…
In this episode, we explore the booming world of meal delivery kits — are they truly worth the price? We explore their sustainability, nutritional value, and cost-effectiveness while unpacking why these services have become so popular and profitable. Guest RD and cookbook author, Liz Weiss, joins us to share insider tips on boosting the nutritional…
Brighten up your holiday table with this Christmas salad! It’s fresh and colorful, made with juicy pomegranates, roasted squash, and winter greens. This Christmas salad is a fresh, festive addition to a holiday table! It features ruby red pomegranates, candied pecans, shaved pecorino, and roasted squash over a bed of winter greens. My go-to apple…
This Healthy Green Bean Casserole has all the flavor you love about the classic recipe, but made with wholesome, real ingredients. Tender green beans tossed in a homemade mushroom cream sauce and topped with crispy onions for the perfect holiday side dish! Want to save this recipe? Just enter your email and get it sent…
These easy and healthy dinner ideas for kids will please everyone around the table! Each one is kid tested and approved. You can’t fully appreciate trying to feed kids, until you have one of your own. Kids are notoriously selective when it comes to dinnertime. Luckily, as a cookbook author and busy working mom, I…
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These tested vegetarian dinner recipes are easy, filling, and packed with flavor! From baked pastas to tacos, these meatless meals satisfy everyone at the table. Looking for meatless meals? Vegetarian dinners appear often on my table: in fact, eating vegetables was the reason I started this website! As the author of a vegetarian cookbook, I’ve…
