10 Delicious Summer Mocktail Recipes You’ll Make on Repeat

10 Delicious Summer Mocktail Recipes You’ll Make on Repeat

You’ll love these delicious mocktail recipes! Enjoy festive, flavorful drinks without alcohol—perfect for summer wellness, energy, and vibrant living. If you’ve found that alcohol doesn’t sit quite right anymore—maybe it’s messing with your menopause symptoms, hurting your sleep routine, zapping your energy, or just not aligning with your health goals—you’re not alone. Many women over…

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Forging Elite Finance – Ben Beck’s Plan to Help Athletes and Gym Owners Build Wealth

Forging Elite Finance – Ben Beck’s Plan to Help Athletes and Gym Owners Build Wealth

Last updated on July 17th, 2025 When Ben Beck retired from professional baseball, his next steps in life weren’t clear.  He had studied criminal justice at Northeastern University in Boston, MA, and had considered a career in law enforcement. However, the long-time CrossFit enthusiast soon found himself interested in the financial industry.  This led him…

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Training By Trimester: 4th Trimester

Training By Trimester: 4th Trimester

The American College of Obstetricians and Gynecologists, ACOG, recommends starting gentle movements for new moms because: It boosts energy levels. It promotes better sleep. It relieves stress and helps regulate emotions. It may be useful in preventing postpartum depression. While some moms may be eager to resume their fitness routine, we want to emphasize the…

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“Opportunity To Be One of the Greatest of All-Time” — Mitchell Hooper Withdraws from 2025 Strongest Man on Earth

“Opportunity To Be One of the Greatest of All-Time” — Mitchell Hooper Withdraws from 2025 Strongest Man on Earth

Hooper will be more selective about pro shows going forward. Last updated on July 16th, 2025 Mitchell Hooper has been a dominant force in strongman for over three years. Competing in 26 international events, he claimed victory in 15 and reached the podium 24 times. His list of accolades includes winning the 2023 World’s Strongest Man…

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