From Bollywood celebs to our very own Prime Minister, people across the globe have recognised the numerous benefits of yoga. Apart from keeping you fit, yoga also helps you improve your flexibility, posture, and even mental health. But how do you choose the right centre? Well, here’s a list of top 5 yoga classes in…
Yoga has been gaining popularity with the fitness enthusiasts across the globe for a while now and it is no different for Mumbai. In fact, a number of prominent celebrities and leaders from not just in India but across the world have spoken up about the benefits of yoga for the mind and the body….
Fitness freaks in Kolkata, we just made the process of choosing the perfect gym easy for you! After a lot of research, here’s a list of the 10 best gyms in Kolkata which will help you pick the best one for you. 1. Grit Fitness, Chittaranjan Avenue Grit Fitness is one of the best gyms…
I recently had the opportunity to share some thoughts with FashionMonitor.com for an interview ahead of a panel at the Festival of Marketing, on which I sat to discuss trends in the fitness industry. The interview caused me to think quite alot about several of the challenging topics posed to me. FashionMonitor presented a gently precised…
Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further, for these seriously-yum & super-easy-to-make ROCKET ROLLS are precisely what you’ve been looking for. Search your feelings, you know this to be true. They look so pretty & are guaranteed to impress all possible guests with their colourful, versatile…
Despite having woken at some ungodly hour for countless years as a Personal Trainer, I am not, nor have I ever been, a morning person – but I have my tricks! If you too are a regular human being and struggle with your daily breakup from that cozy sanctuary known as ‘bed’, I might be…
When first I visited Israel – a decidedly middle eastern country – I didn’t expect to find myself strolling amidst a Gay Pride parade with over 100,000 people revelling on the beaches of Tel Aviv. On my recent and second visit to Israel, I had the great honour of being invited by The Ministry of…
Photo by Ella Olsson on Unsplash Plastic Free July has got me all inspired to look at ways to reduce plastic use. I have to confess, I’ve got a bit of work to do – like remembering to take my KeepCup with me for a start! I have made some changes – I’ve been on the re-usable bag…
Road biking through undulating vineyard topography, and during the more stationary moments, unwinding at the glorious Château St. Pierre de Serjac; as far as active press trips go, this was set up to be highly compelling! In the event, it was *so* compelling that I scribed a piece for Women’s Health on the affair (which should…
