Introduction: In a world filled with screens, air conditioning, and pollution, it’s no wonder that many of us find ourselves blinking a little too often, reaching for eye drops, and rubbing tired, dry eyes. Dry eye syndrome has become an increasingly common complaint, affecting millions of people worldwide. But what exactly is dry eye, and…
In the quest for optimal eye health, the role of nutrition cannot be overstated. While fresh fruits are often in the limelight, dry fruits, or dried fruits, also pack a powerful punch when it comes to providing essential nutrients for our eyes. In this blog post, we will explore seven nutrient-rich dry fruits that not…
Eye health is a crucial aspect of overall wellness. Unfortunately, however, it’s often overlooked until problems with poor eyesight arise and escalate. In this article, we explore the significance of regular eye care and the exemplary services offered by our Eye Health Centres in Calgary. Read on to learn about how our optometrists can help…
Aging is a natural journey that brings wisdom, experience, and, yes, changes in our bodies, including our eyes. As we gracefully navigate the later stages of life, caring for our eyes becomes increasingly crucial. In this guide, we will explore common age-related eye issues, provide advice on maintaining eye health, and emphasize the importance of…
As concerns about air pollution rise, safeguarding your eyes is crucial for overall health. While masks are common, focusing on eye protection is equally important. Here are 8 simple tips to shield your eyes from the effects of air pollution. Gentle Cleansing Rituals: Begin your eye-care routine by washing your face and eyes with clean,…
Living in Delhi-NCR, considered vibrant and bustling, comes with its own set of challenges, one of which is coping with high levels of air pollution. Among the many health concerns associated with this issue, one often overlooked aspect is the well-being of your eyes. The harmful pollutants in the air can take a toll on your…
Falling into a new look routine booking eye exams for the family and finding new frames. There you are in FYidoctors, prescription in-hand, standing in front of a wide selection of frames. Where does anyone in the family begin? The answer is in the mirror: their face shape can narrow down your search! If you’re…
Workplace eye safety is crucial to protect your vision and overall well-being while on the job. In 2019, there were approximately 20,000 reported workplace eye injuries according to the U.S. Bureau of Labor Statistics. These statistics represent reported cases, and it’s likely that there were additional unreported eye injuries. Workplace eye injuries are not uncommon,…
Around 25% of Canadians, who have never worn glasses, haven’t had an exam in 10 years. People often assume their vision is the same, even while they are caught squinting. Technology use and health conditions can impact sight, especially over long periods. As you age, build a family, and navigate life, your eyesight fluctuates. Getting…
Dr. Kudryk grew up in Northern New Jersey. He graduated from Marietta College in Marietta, Ohio with a Bachelor of Science Degree. He then went on to graduate from Southern College of Optometry in Memphis, Tennessee with a Doctor of Optometry degree. Dr Kudryk earned a United States Health Professions Scholarship from the Navy while…