डायबिटिक रेटिनोपैथी क्या होती है और इसे कैसे रोका जाए?

डायबिटिक रेटिनोपैथी क्या होती है और इसे कैसे रोका जाए?

डायबिटिक रेटिनोपैथी, डायबिटीज से जुड़ी एक स्वास्थ समस्या है जो आँखों की रौशनी को प्रभावित करती है। यह आँख के पिछले हिस्से में रोशनी के प्रति संवेदनशील टिशू, जिसे रेटिना कहते हैं, में खून की नसों को नुकसान पहुँचने के कारण होती है। डायबिटिक रेटिनोपैथी किसी भी ऐसे व्यक्ति को हो सकती है जिसे टाइप…

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कंजंक्टिवाइटिस (आंख आना) के कारण, लक्षण और उपचार

कंजंक्टिवाइटिस (आंख आना) के कारण, लक्षण और उपचार

कंजंक्टिवाइटिस, जिसे आमतौर पर pink eye कहा जाता है, भारत में आंखों की सबसे आम बीमारियों में से एक है। यह सभी उम्र के लोगों को प्रभावित करता है, स्कूल जाने वाले बच्चों से लेकर प्रदूषित शहरी माहौल में काम करने वाले वयस्कों और कम इम्यूनिटी वाले बुजुर्गों तक। इस बीमारी में आंखों में लालिमा,…

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Can You Fight Macular Degeneration by Eating Right?

Can You Fight Macular Degeneration by Eating Right?

If you want to protect your eyesight as you age, the secret might be on your plate. Research shows that loading up on leafy greens, colorful veggies and fruits, fish, nuts, whole grains, and heart-healthy olive oil—think Mediterranean diet—can help shield your eyes from age-related macular degeneration (AMD). AMD is a leading cause of vision…

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Vision Goals for the New Year

Vision Goals for the New Year

A new year often inspires people to set resolutions or goals for the year to come. It’s common to commit to developing a workout program, losing weight, or prioritizing your overall health. But an essential part of health that may be overlooked is eye health.  Your eyes support everything you do, from driving to working to…

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Do Your Eyes Feel More Tired in Winter?

Do Your Eyes Feel More Tired in Winter?

Have you ever noticed that every winter, your eyes may feel drier, heavier, and more fatigued than at other times of the year? This may occur even if your daily routine is identical to the rest of the year, including work hours and sleep habits. So, what gives?  The answer may be subtle seasonal shifts…

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Cold Weather and Your Eyes: Vision Problems Explained

Cold Weather and Your Eyes: Vision Problems Explained

Step outside on a crisp winter day, and your eyes may feel it before anything else, stinging, watering, or even blurry. Cold, dry air, gusty winds, and reflective sunlight can all disrupt your eyes’ natural moisture balance, leaving them irritated and uncomfortable. While winter brings its charm, it also introduces unique challenges for your vision….

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Molecular Hydrogen (H2) Benefits for Vision and Overall Health

Molecular Hydrogen (H2) Benefits for Vision and Overall Health

Hydrogen (H2) Molecular hydrogen (H2) is a colorless, odorless, and tasteless non-toxic gas. H2 can alleviate oxidative damage by efficiently removing surplus reactive oxygen species (ROS),1 2, a highly damaging free radical. Molecular hydrogen has anti-inflammatory properties. It helps prevent premature cell death (apoptosis). In mitochondria, H2 has cytoprotection effects, meaning it helps protect them…

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How to Practice Good Contact Lens Care

How to Practice Good Contact Lens Care

Posted by: Eye Health Northwest in Uncategorized on December 17, 2025 Contact lenses offer freedom and convenience for millions of people, eliminating the hassle of glasses while providing clear vision throughout the day. However, proper contact lens care is crucial to prevent infections and serious complications that can jeopardize your eye health. Keep…

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