Artificial sweeteners have long been marketed as a “healthier” alternative to sugar, especially for those managing diabetes, obesity, or simply aiming to cut calories. But as we explored in a previous article, mounting research suggests these sugar substitutes may come with hidden health risks that cannot be ignored. Now, new evidence is shining a spotlight…
The monsoon season is synonymous with refreshing showers, but it also brings certain challenges, especially for your eyes. Increased humidity and exposure to allergens and bacteria can cause a range of eye issues, from dryness to infections. With just a few simple steps, you can ensure your eyes stay healthy, clean, and free from irritation…
Posted by: Eye Health Northwest in Dry Eyes on July 23, 2025 Do your eyes frequently feel dry or gritty? Are they often red and irritated? If these symptoms are familiar to you, you may be suffering from dry eye syndrome. Dry eye syndrome is one of the most common eye conditions, affecting…
Did you know your brain is capable of growing new cells and forging fresh connections, even as you age? The science of neurogenesis is reshaping our understanding of brain and eye health. Neuroplasticity isn’t just for kids! About 30 years ago, scientists began to acknowledge the brain’s amazing ability to adapt in all stages of…
Smoking is widely known for its damaging effects on the lungs, heart, and overall health. However, what many people overlook is the impact it has on eye health and vision. Your eyes, like every other organ, depend on a healthy circulatory system and oxygen supply to function properly. When you smoke, you’re not just putting…
Retinitis Pigmentosa is a progressive eye disease that has long been associated with gradual vision loss and limited treatment options. Affecting about one in every 4,000 people, Retinitis Pigmentosa (RP) is marked by the degeneration of the retina’s photoreceptor cells—first the rods, which are responsible for night vision, and then the cones, which enable us…
If you’ve been told you have cataracts and need surgery, it’s completely normal to feel nervous, especially if you’re wondering whether the procedure will hurt. Many people worry about pain during eye surgery, but the reassuring news is that cataract surgery is one of the safest and most comfortable procedures in modern medicine. If you…
At Relf EyeCare center, we’re known for helping patients see more clearly, but we also help you look and feel your best. In addition to comprehensive eye care, we offer clinically guided aesthetic treatments that enhance your appearance and support long-term eye comfort.Our procedures are delivered by experienced medical professionals in a safe, licensed environment,…
Receiving a keratoconus diagnosis can feel overwhelming, especially if you’re unsure how it will affect the long-term quality of your vision. It may be comforting to learn that there are ways to slow down its progression and prevent it from getting worse. While corneal transplants were once the primary treatment for the condition, more advanced…
Posted by: Eye Health Northwest in General Eye Health on July 8, 2025 A lifetime of exposure to UV (ultraviolet) light from the sun can have a significant impact on your vision. Cumulative exposure has been linked to some of the most common age-related eye conditions, including cataracts and macular degeneration. To raise…