To go along with today’s video I have a nice infographic to share…
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- FPF Mini Course – 7 Reasons Why Injuries Happen in the Gym and What to do About it
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In today’s video we go over, Stop Guessing: The Hamstring Exercises I Actually Use in Rehab:
Super hams,
– Dan Pope DPT,OCS,CSCS
Show Notes / Relevant Articles:
- FPF Mini Course – 7 Reasons Why Injuries Happen in the Gym and What to do About it
- What Physical Therapists NEED to Know About Hamstring Strain Injuries
- Evidence-Based Hamstring Strain Protocol: Which Exercises + Exact Progression
- How to Diagnose a Hamstring Strain (Tips from a Sports Physical Therapist)
Want to earn some CEUs for physical therapists, physical therapy assistants & ATCs for watching this content? Click HERE to sign up for FPF “Insiders Academy” for just a dollar. You can earn CEUs for watching this content. Plus, you’ll gain access to over 14 MASTER courses, 50+ cheat sheets, 100+ webinars, e-books and complete guides. You’ll also get private access to the “Insiders Academy” community where you can have all of your questions answered by me.
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Thank you!
Dan Pope DPT, OCS, CSCS
References:
The post Stop Guessing: The Hamstring Exercises I Actually Use in Rehab appeared first on Fitness Pain Free.
